How much can i loose on the master cleanse diet?

I need a check up from my doc and i need to loose alot of weight b4 i see him again plus i wanna look gud for the summer.who has tried it and how was it?How much can i loose on the master cleanse diet?
The only thing you'll lose on that master cleanse diet is money.


--Just establish a sensible diet and stop wasting money on those quick weight loss gimmicks





--If you lose too much too fast your body goes into starvation mode and hangs onto every calorie you put into itHow much can i loose on the master cleanse diet?
The master cleanse is not recommended for weight loss even though, weight loss is a common side effect. Typically, men will lose 2 pounds a day and women 1 pound a day. The master cleanse is supposed to be done for 10 days. I lost 12 pounds when I did it. My girlfriend lost 16. You should expect to gain half of it back. It is recommended as a move towards better health and healthier eating habits, and not for fast weight loss. Good luck