Monday, December 21, 2009

Master Cleanse?

I want to know what the master cleanse is. How to do it? Any information will do I want to start fresh.Master Cleanse?
I'm doing the Master Cleanse right now with my wife. Go to the store and buy a bunch of lemons (organic if possible), some distilled water, and grade B Maple Syrup. Oh, and some cayenne pepper if you don't already have some.





In a bottle with a lid, mix the juice of half a lemon with 2 TBSP of the Maple Syrup and a pinch of cayenne. Shake it up to mix the ingredients, then drink. Drink one of these every 2 hours, aim for 6-7 drinks per day total.





There is tons more info on the Master Cleanse but that is the basic program. I have a free course and the first lesson is about the Master Cleanse, feel free to check it out here: http://devotedtohealth.com

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