Just curious if anyone has done and what sort of results you had. I did it for 3 days at the beginning of the year and quickly lost 4 pounds. Too hard to stick to b/c it was so cold where i live. Personally I think it would be easier to do in the warmer months (excuses, excuses) :-)Master Cleanse?
I just lost 24 pounds in 2 weeks on the Master Cleanse. It's a great way to cleanse your body of toxins and lose weight. It's difficult at times but surprisingly easier than I had expected. I was freeeeeezing too. If I do it again it will definitely be in the summer.Master Cleanse?
i did the master cleanse for 10 days, i lost 11 pounds. the bad thing is i was moody, i did not feel as great as the book describes. and these earth moving bowel movements they ';claim'; happen well they never happened to me.. so i was truly disappointed in it.. i did read the master cleanse book. i bought a the health food store so i really expected more out of it.
Sounds dangerous to me.
I've tried it, but I think its something to do in the summer time, because its easier to drink more fluids, than in the winter...so i didnt stick to it, and to chug a qt of salt water first thing in the morning, its horrible, To the person who said, she didnt have the bowel movements, its because you didnt use enough salt and you have to drink the mixture one time, not sip it.
be careful
the best cleanse id drink 8 glasses of water a day b/c your body recycles it's fluids 40,000 times a day.
I have done a cleanse, it worked ok. I didn't do it to lose weight.
I don't understand why you ad to stop because it was cold.
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