it might be best if you bought the book ... that way you can get the full benefits of this cleanse ... its NOT A DIET!!!
the sea salt flushes are to cleanse ... it is neccessary because in the morning you want to rinse whatever is in the digestive system out .
the tea in the evening is an aide to the sea salt flush because it helps loosen compacted materials in the colon and intestinal tract.
tea loosens + sea salt flushes = cleaner and healthier you ..
its best to do this when you have your morning free ...
Fresh lemons.. not bottled juice ..not frozen concentrate... FRESH !!!!
You can alternate between bottled water and the ';lemonade'; during the day ... tap water isnt good for this invest in bottled water ...
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