How does the Master Cleanse Diet Work?

this is the one with the water, lemon juice and cayenne pepper. How long should i do it for and what schedule should i follow each day? can i eat anything while on this diet? I need to loose at least five pounds as part of motivation to loose more weight. Thank you.How does the Master Cleanse Diet Work?
it was actually proven that those diets are only a VERY short term fix if they work at all. i suggest finding a healthyer more effective method to loose weight if you mustHow does the Master Cleanse Diet Work?
The Master Cleanse claims to be a way to cleanse the body of toxins and remove the cravings associated with drugs, alcohol, tobacco, and eating junk food. ';Coffee, tea, and various cola drinks, as habit-forming beverages, also lose their appeal through the marvels of the lemonade diet.';The cleanse involves drinking only lemonade made from fresh lemon or lime juice, Grade B maple syrup, water and Cayenne pepper. No solid food is eaten for the entire cleanse. The master cleanse is technically not a ';fast'; and proponents say it is more gentle on the body because it does contain some essential vitamins and minerals. According to proponents it is recommended to be on the cleanse for a minimum of ten days, but some people stay on the cleanse for longer periods of time, even as long as 45 days.


Since there is no intake of solid food, special precautions are taken to avoid constipation. Senna tea is taken every night, and in the morning warm saline is required. This passes through the digestive system extremely quickly, usually causing defecation in 30-60 minutes. It is essential to go off of the cleanse slowly. The lack of solid foods for such long periods, requires careful breaking, as gut flora need to re-develop and mucus linings re-build.
Its really hard on your body and you personally I did not like it at all.





I have been doing something differently which is. Lots of fresh veggies and I supplement 2 meals a day with Papayamine protein shake I have lost weight and feel great. This is the first time I have passed my physical with such flying colors since Iw as in HS.





Google search papayamine its really worth it.