I just lost 20lbs in a month and half. I would like to loose more weight. I bought the ingredients for the Master Cleanse diet aka the Lemonade Diet. I stuck to it for 3 days. I honestly don't know how anyone can not eat for 20 or 40 days and just drink lemonade. Bottom line:::ANY SUCCESS STORIES? Also is the salt water flush dangerous? Thanks in advance!!Was anyone ever successful with the Lemonade Diet aka the Master Cleanse?
SHUT YOUR TRAP. I HATE YOU.Was anyone ever successful with the Lemonade Diet aka the Master Cleanse?
I only do it for 3 days - as like a detox.
more than that seems so extreme - and i don't have the will power =)
you don't get extreme weight loss over the three days (obviously) but it shrinks your stomach, making it easier to stay on track with a healthy diet after the detox.
I like the MC - but not for too long.
Here's an article on the pro's and con's of the master cleanse diet and a link to a free video of how to make the mixture etc.
no it made me really sick... go to you're local health food store, they can help you
mine?
http://answers.yahoo.com/question/index?鈥?/a>
Wednesday, January 6, 2010
Questions about the master cleanse diet?
1. Can I get the recipe?
2. How many times a day do you need to drink this, because with calling to school %26amp; all it may be hard.
3. Do you need the laxatives?
4. Do you have to lose real lemons, or can you use lemon juice?
Thanks!Questions about the master cleanse diet?
You can get to the site from the link below (middle of the page). Good luck
http://www.weightlossglobe.com/best-diet鈥?/a>
That's the diet Beyonce, from Dream Girls did, sweet!Questions about the master cleanse diet?
Sorry, but what is all this bs about ';cleansing/detox?';
A reasonably healthy body does an excellent job of keeping
itself clean even when abused (';cleansed';) by it's owner.
Eat healthy, exercise, and drink when you're thirsty or just
want to. That's all you need to do! Your fantastically designed
body will do the rest. And your wallet will be proud of you!
2. How many times a day do you need to drink this, because with calling to school %26amp; all it may be hard.
3. Do you need the laxatives?
4. Do you have to lose real lemons, or can you use lemon juice?
Thanks!Questions about the master cleanse diet?
You can get to the site from the link below (middle of the page). Good luck
http://www.weightlossglobe.com/best-diet鈥?/a>
That's the diet Beyonce, from Dream Girls did, sweet!Questions about the master cleanse diet?
Sorry, but what is all this bs about ';cleansing/detox?';
A reasonably healthy body does an excellent job of keeping
itself clean even when abused (';cleansed';) by it's owner.
Eat healthy, exercise, and drink when you're thirsty or just
want to. That's all you need to do! Your fantastically designed
body will do the rest. And your wallet will be proud of you!
Master Cleanse Diet: Could I use Grade A maple syrup instead of Grade B?
I wasn't able to find any Grade B maple syrup in my area, so I was wondering if its okay to have grade A dark maple syrup instead. And whether that would make a difference or not.Master Cleanse Diet: Could I use Grade A maple syrup instead of Grade B?
It does not matter at all. Grade B is used more often because it has more of a maple flavor for taste in the drink. It also has natural sugars so you don't pass out during the diet. JUST REMEMBER that you can lose a lot of muscle on this diet, so be careful. ;) I have been doing the diet for 10 days and I lost 15 pounds and a lot of muscle in my thighs. So be careful. So bottom line, it does not matter if you use grade a or grade b. JUST NO MAPLE SYRUP YOU PUT ON PANCAKES. Lol! ;) That's like shoving sugar down your throat. Hope my personal experience helped!
It does not matter at all. Grade B is used more often because it has more of a maple flavor for taste in the drink. It also has natural sugars so you don't pass out during the diet. JUST REMEMBER that you can lose a lot of muscle on this diet, so be careful. ;) I have been doing the diet for 10 days and I lost 15 pounds and a lot of muscle in my thighs. So be careful. So bottom line, it does not matter if you use grade a or grade b. JUST NO MAPLE SYRUP YOU PUT ON PANCAKES. Lol! ;) That's like shoving sugar down your throat. Hope my personal experience helped!
Does the Master Cleanse Diet really cleanse your body of toxins?
I'm looking to ';start fresh'; in my lifestyle and cleanse my system. Does this really work? If not, is there any other way to help clean out my system?
(This is NOT for weight loss)Does the Master Cleanse Diet really cleanse your body of toxins?
Read the book ';21 pounds in 21 days'; It is better because you detox and at the same time you don't starve yourself because you drink green drinks full of nutrients. Your metabolism is not going to slow down like with the master cleanser.Does the Master Cleanse Diet really cleanse your body of toxins?
There is no such thing as 'detoxing' your body. you're body is constantly cleansing itself of toxins and then having them build back up again. Toxins are in the air you breathe and the water you drink. Your liver detoxes your body all day every day and your kidneys filter your blood.
Nature gave you everything you need. Do you really think that a diet of maple syrup and cayenne pepper is what will ';detox'; your body? Puhleeze.
No. There really aren't all those ';toxins'; in your body. And even if there were, how would maple syrup and lemons help at all?
What ';toxins'; so you think you have, and how do you know you have them?
(This is NOT for weight loss)Does the Master Cleanse Diet really cleanse your body of toxins?
Read the book ';21 pounds in 21 days'; It is better because you detox and at the same time you don't starve yourself because you drink green drinks full of nutrients. Your metabolism is not going to slow down like with the master cleanser.Does the Master Cleanse Diet really cleanse your body of toxins?
There is no such thing as 'detoxing' your body. you're body is constantly cleansing itself of toxins and then having them build back up again. Toxins are in the air you breathe and the water you drink. Your liver detoxes your body all day every day and your kidneys filter your blood.
Nature gave you everything you need. Do you really think that a diet of maple syrup and cayenne pepper is what will ';detox'; your body? Puhleeze.
No. There really aren't all those ';toxins'; in your body. And even if there were, how would maple syrup and lemons help at all?
What ';toxins'; so you think you have, and how do you know you have them?
How does the Master Cleanse work?
My husband and I are trying to have another baby but I would like to lose the baby weight I've been carrying around for 2 years from my first one before I do actually get pregnant. I was thinking of doing the Master Cleanse first then go on a diet and exercise. Will the cleanse make me lose any fat or just weight? Can you drink it all day? Will I have enough energy to exercises even thought I will not be eating?How does the Master Cleanse work?
I have heard good and bad things about it.
I actually bought all the stuff for it but i haven't tried it yet.How does the Master Cleanse work?
The Master Cleanse is also called the Lemonade Diet. My husband and I tried it for a month. He lost a total of 34 lbs and I lost 42 lbs. We looked great and we felt great.
Be sure this is what you want to do. It is not an easy task to stick to just lemonade all day. It was harder for my husband that is was for me b/c he is a sweets addict and loves his meats.
A few things I experienced was mood swings, migraines (b/c of the drastic reduction in caloric intake), and energy surges/reductions. It was a long journey. On the cleanse, you drink nothing but your lemonade concoction chased with a lot of water throughout the day. During the cleanse, you are giving your digestive tract a break wich means - no solid foods are allowed! You'll lose inches/fat/weight in the end. How much you'll lose will reflect how much exercise you get during the cleanse. And when coming off the cleanse, you have to come off the right way ... slowly. If you just dive into a regular meal (even if considered healthy) you can shock your digestive tract and may result in feeling horrible, vomitting, diarrhea, etc. I suggest to look into raw eating to help aid in your transition.
Good luck!
Youtube it...
FB has a group on it...
I only did it for 5 days and it destroyed my 2 year sugar addiction ( 4-5 cans of pop a day) now I'll open one up from the fridge, take a sip, put it down and forget about it till its warm...
It recommends a 10 day minimum cleanse, yet many go longer. it all depends on how you feel. You HAVE to psyche yourself up for a week or so b4 doing it...
It's easier to do if you have some sort of support group to be accountable to...like on FB...
It reveals how much integrity and focus you have by completing the ten days...they grow stronger with longer cleanses...
It's a good one....gearing up for one myself soon!
YOU MUST USE THE EXACT INGREDIANTS THEY MENTION...ESPECIALLY THE SALT WATER FLUSH!
I have heard good and bad things about it.
I actually bought all the stuff for it but i haven't tried it yet.How does the Master Cleanse work?
The Master Cleanse is also called the Lemonade Diet. My husband and I tried it for a month. He lost a total of 34 lbs and I lost 42 lbs. We looked great and we felt great.
Be sure this is what you want to do. It is not an easy task to stick to just lemonade all day. It was harder for my husband that is was for me b/c he is a sweets addict and loves his meats.
A few things I experienced was mood swings, migraines (b/c of the drastic reduction in caloric intake), and energy surges/reductions. It was a long journey. On the cleanse, you drink nothing but your lemonade concoction chased with a lot of water throughout the day. During the cleanse, you are giving your digestive tract a break wich means - no solid foods are allowed! You'll lose inches/fat/weight in the end. How much you'll lose will reflect how much exercise you get during the cleanse. And when coming off the cleanse, you have to come off the right way ... slowly. If you just dive into a regular meal (even if considered healthy) you can shock your digestive tract and may result in feeling horrible, vomitting, diarrhea, etc. I suggest to look into raw eating to help aid in your transition.
Good luck!
Youtube it...
FB has a group on it...
I only did it for 5 days and it destroyed my 2 year sugar addiction ( 4-5 cans of pop a day) now I'll open one up from the fridge, take a sip, put it down and forget about it till its warm...
It recommends a 10 day minimum cleanse, yet many go longer. it all depends on how you feel. You HAVE to psyche yourself up for a week or so b4 doing it...
It's easier to do if you have some sort of support group to be accountable to...like on FB...
It reveals how much integrity and focus you have by completing the ten days...they grow stronger with longer cleanses...
It's a good one....gearing up for one myself soon!
YOU MUST USE THE EXACT INGREDIANTS THEY MENTION...ESPECIALLY THE SALT WATER FLUSH!
Can a 16 year old do the lemonade fast/master cleanse?
I know it can't be too healthy, but i need to loose weight fast?Can a 16 year old do the lemonade fast/master cleanse?
i dont see why not ,have you tried diruretics also .that just gets rid of water but every liter is like 2 pounds.Can a 16 year old do the lemonade fast/master cleanse?
If you don't do it for too long, then it's not bad. At 16 your parents would probably start questioning why you haven't eaten breakfast, lunch, or dinner for a couple of weeks. If you do a lot of physical activity(you play sports regularly), then you shouldn't do the master cleanse.
If you do it once for 4 days to a week and then start eating healthy and drinking 64 oz. of water a day you could do well. A lot of the initial weight you lose on the master cleanse is water weight. You will gain that weight back almost overnight if you don't drink enough water. On top of the water weight you might lose a few pounds. The key is to continue eating healthy after wards. Healthy eating and exercising are the best ways to lose weight. You can lose a lot of weight fast that way, but it's about eating enough calories to sustain you nutritional needs and exercising a lot. The master cleanse does not offer all of the nutrients you need. The most important one being protein.
You are not at risk just because you are 16. The Master Cleanse is a fast, but you will still be consuming calories every day. If you're new to the master cleanse, consider doing if for three days and see how you feel. You will eliminate toxins from your body and you will also lose weight. it's very important that you have a healthy eating plan in place when you ease out of the cleanse. If you have followed Beyonce's experience, she returned to eating fried chicken and fatty foods and gained all that bootylicious weight back!
Wishing you strength.
I checked out everything to lose weight, and nothing worked until I checked out acai berry. I realize they say that pills will not work, nevertheless they definitely worked for me, and they have been shown on the Rachael Ray Show too.There is a free trial on right now at http://rds.yahoo.com/**http%3a//wisads.healthybusiness.info , why not try it, what is the worst that could happen?
Everyone says not to try the lemonade cleanse because your just going to gain all the weight back. but my theory is that it gives you jumpstart to any healthy lifestyle or a headstart on a diet. you loose alot of weight but it also teaches you self control %26amp;%26amp;%26amp; stuff... yaa know?!
soo i think its a great idea (:
Don't do it. It'll wreck havoc on your digestive system and although you may loose the weight, it won't stay off. You're better off getting on a strict work out and diet plan. You'll notice a lose of weight within the first few weeks, but be prepared to plateau from time to time. Just keep at it.
You'll feel better
You'll put the weight back on very fast after the diet. Don't recommend it!How do you add message boards to a website
i dont see why not ,have you tried diruretics also .that just gets rid of water but every liter is like 2 pounds.Can a 16 year old do the lemonade fast/master cleanse?
If you don't do it for too long, then it's not bad. At 16 your parents would probably start questioning why you haven't eaten breakfast, lunch, or dinner for a couple of weeks. If you do a lot of physical activity(you play sports regularly), then you shouldn't do the master cleanse.
If you do it once for 4 days to a week and then start eating healthy and drinking 64 oz. of water a day you could do well. A lot of the initial weight you lose on the master cleanse is water weight. You will gain that weight back almost overnight if you don't drink enough water. On top of the water weight you might lose a few pounds. The key is to continue eating healthy after wards. Healthy eating and exercising are the best ways to lose weight. You can lose a lot of weight fast that way, but it's about eating enough calories to sustain you nutritional needs and exercising a lot. The master cleanse does not offer all of the nutrients you need. The most important one being protein.
You are not at risk just because you are 16. The Master Cleanse is a fast, but you will still be consuming calories every day. If you're new to the master cleanse, consider doing if for three days and see how you feel. You will eliminate toxins from your body and you will also lose weight. it's very important that you have a healthy eating plan in place when you ease out of the cleanse. If you have followed Beyonce's experience, she returned to eating fried chicken and fatty foods and gained all that bootylicious weight back!
Wishing you strength.
I checked out everything to lose weight, and nothing worked until I checked out acai berry. I realize they say that pills will not work, nevertheless they definitely worked for me, and they have been shown on the Rachael Ray Show too.There is a free trial on right now at http://rds.yahoo.com/**http%3a//wisads.healthybusiness.info , why not try it, what is the worst that could happen?
Everyone says not to try the lemonade cleanse because your just going to gain all the weight back. but my theory is that it gives you jumpstart to any healthy lifestyle or a headstart on a diet. you loose alot of weight but it also teaches you self control %26amp;%26amp;%26amp; stuff... yaa know?!
soo i think its a great idea (:
Don't do it. It'll wreck havoc on your digestive system and although you may loose the weight, it won't stay off. You're better off getting on a strict work out and diet plan. You'll notice a lose of weight within the first few weeks, but be prepared to plateau from time to time. Just keep at it.
You'll feel better
You'll put the weight back on very fast after the diet. Don't recommend it!
How much weight can i loose while on the master-cleanse diet?
height: 5 ';4';
weight: 125 pounds
how much weight can i loose on the master-cleanse diet when i do this for 10 days??
I will be going on the treadmill, at 6.5 speed for 25 min...burning 300 calories as it says on the treadmill
best answer 10 pointsHow much weight can i loose while on the master-cleanse diet?
Your BMI is 21.5. You don't need to lose weight unless you have stomach fat. Probably 5-6 pounds you will lose.How much weight can i loose while on the master-cleanse diet?
You're already at a normal weight for your height. Just concentrate on nourishing yourself with good food and being fit. The treadmill is good for this, but do work with weights and stretching exercises too, so you'll be a great shape allover rather than just thin, except on your calves!
You are NOT overweight, to begin with. You don't NEED a diet! Good grief, if you lose 5 pounds, you'll look anorexic (unless that's the look you're gonig for.)
weight: 125 pounds
how much weight can i loose on the master-cleanse diet when i do this for 10 days??
I will be going on the treadmill, at 6.5 speed for 25 min...burning 300 calories as it says on the treadmill
best answer 10 pointsHow much weight can i loose while on the master-cleanse diet?
Your BMI is 21.5. You don't need to lose weight unless you have stomach fat. Probably 5-6 pounds you will lose.How much weight can i loose while on the master-cleanse diet?
You're already at a normal weight for your height. Just concentrate on nourishing yourself with good food and being fit. The treadmill is good for this, but do work with weights and stretching exercises too, so you'll be a great shape allover rather than just thin, except on your calves!
You are NOT overweight, to begin with. You don't NEED a diet! Good grief, if you lose 5 pounds, you'll look anorexic (unless that's the look you're gonig for.)
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