Monday, December 21, 2009

Master cleanse?

This question is for people who have done the master cleanse. When you do the master cleanse and loose weight do you loose belly fat or fat off the body i have heard it is just water weight but that is from people who have not done it. I want to do it and i hve a rather arge stomach will this help reduce the size of my stomach?Master cleanse?
Yes i did it and lost 18 lbs. I lost many inches aroung my waist. It well diffinately help. You well lose a lot of weight and inches and you well have alot more energy. Is hard the first few days. SO i recommend you get the book. Check these sites below. It took me a few times before i fianlly finish the clense. Thats why i bought the book. For more info visit below.Master cleanse?
I have done that before!! and to loose the stomach, you really have to exercise like a mad man!! I lost 68 lbs in about 3 months, I watched every calorie I took in and it wasn't much, I drank more water that I ate food. I was on a mission and I did it. I also did 45 min daily 7 days a week, of aerobics every am and pm I just put on jazzy music, and made up my own routine, it was fun, good luck hope this was helpful!!!

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