Cleansing /Fasting is about detox and giving your organs a break against the onslaught of chemicals and lack of nutrition and other factors it's subjected to on a daily basis because we don't take the time to be good to them. It is not a weight loss tool, no matter what the ads say- the ads are for products that together create a multi billion dollar diet aid industry.
If you're doing some kind of cleanse properly, you have to give your body a break both on the start and the end of it, by not eating a lot of junk, or the effects of detox are harsher (headaches, bad breath etc). Giving your body a break will make your organs function better.
If you're fasting on an ongoing basis under the wrong impression that it's a weight loss tool, you are actually slowing your metabolism down, because when your body realizes it's not getting fed for a while, it slows down the metabolic rate to conserve energy/fuel.
I do lemon/cayenne/maple syrup and green drinks when I'm sick as a detox.Do you instantly gain back the weight lost from the Master Cleanse?
You won't if you did the clense correctly. Because you won't be craving junk food and fast food. Read more about it here. I lost 18 lbs and never gain it back. Because i wasn't craving junk . And it gave me a lot for energy.
http://themasterclensesecret.blogspot.co鈥?/a>
Yes. The weight lost is mostly water due to the diuretic action of lemons. As soon as you stop, your body quenches all those thirsty cells and the weight comes right back.
yup..unless you have found an alternate way of eating that helps to stay fit for life
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