Monday, December 21, 2009

Can I use maple syrup for the master cleanse detox?

Does it matter if I use maple syrup instead of the Madal Bal syrup? Will it have essentially the same effect?Can I use maple syrup for the master cleanse detox?
I am currently on Day 7 of the Master Cleanse. The ';lemonade'; calls for fresh squeezed lemon juice, grade B maple syrup and a pinch of cayenne pepper. It is very important for you to use Grade B, being that it will provide your body with the correct amount of nutrients and calories it needs to thrive.





Please read both ';The Master Cleanser'; by Stanley Burroughs and ';Lose Weight, Have More Energy and Be Happier In 10 Days'; by Peter Glickman. Both books with give you guidance during your cleanse.





Good Luck!Can I use maple syrup for the master cleanse detox?
I know it's not the question, but I just want to say that you should rethink doing a cleanse. They can really mess you up because they don't give your body what it needs.





Your body is self-cleansing with water and exercise. That's what the kidneys, liver, etc are for. A good way to cleanse is to drink plenty of water and eat very healthy. Avoid alcohol and caffeine and tobacco. Avoid foods made with a lot of sodium and additives and just eat whole foods (whole grains, fresh fruits and veggies, chicken, eggs, milk, etc.)
What I've heard of actually calls for maple syrup, cayenne pepper and lemon mixed with water. Do be careful with this and don't stay on it very long as you only get about 250 calories a day on this which is not enough.

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