im on anti depressed pills and i wantd to do the master cleanse can i both do them at the same time?
thanks!Anti depressed pills and the master cleanse?
NO...because then you'll only be ';flushing'; your meds and they'll have no effect...it's what psyche patients do in the hospital when they aren't med-compliant, they drink gallons and gallons of water in order to flush the meds out of their system...it's the same (if not worse) with a master cleanse, it prevents the medication from being in your system long enough to take effect...do one or the other, not both, cuz you'll only be wasting your money on meds that aren't working...
Ciao!
Wednesday, December 30, 2009
How much weight did you lose on the master cleanse diet?
i want to go on it but i want to know other peoples storiesHow much weight did you lose on the master cleanse diet?
There a lot of way to remove your unwanted fat. Why focus with one way only to diet? Why not you give yourself more option to choose before you decide which diet plan suit you the most. I have posted one article at http://sexy4u2c.blogspot.com you may visit there to read full article. Hope it will help u a little.How much weight did you lose on the master cleanse diet?
the master cleanse is not a diet. it is for fasting and detoxing ur body. no matter how much weight u will lose u will most likely yoyo it back right away. most of the weight u loose will be water besides u will lose ur muscles and definitions and not really your fat. u want to go on a diet and shred your fat get a well balanced meal plan and exercise. the master cleanse is NOT a diet and not for losing weight on a long run.
I came across this great product for weight loss and it was excellent for me. Together with a good diet and exercise I am finally happy with my body and the way I look. You should check this product at
http://www.get-trim.info , they have a free trial and you only pay 5.49$ shipping and handling. A must!
There a lot of way to remove your unwanted fat. Why focus with one way only to diet? Why not you give yourself more option to choose before you decide which diet plan suit you the most. I have posted one article at http://sexy4u2c.blogspot.com you may visit there to read full article. Hope it will help u a little.How much weight did you lose on the master cleanse diet?
the master cleanse is not a diet. it is for fasting and detoxing ur body. no matter how much weight u will lose u will most likely yoyo it back right away. most of the weight u loose will be water besides u will lose ur muscles and definitions and not really your fat. u want to go on a diet and shred your fat get a well balanced meal plan and exercise. the master cleanse is NOT a diet and not for losing weight on a long run.
I came across this great product for weight loss and it was excellent for me. Together with a good diet and exercise I am finally happy with my body and the way I look. You should check this product at
http://www.get-trim.info , they have a free trial and you only pay 5.49$ shipping and handling. A must!
I'm on the Master Cleanse, but Mardi Gras is tonight. Can I drink just a little alcohol?
Mardi gras is tonight and I really want to drink just a little bit. I just started the cleanse today, so will a little alcohol tonight make a huge difference?I'm on the Master Cleanse, but Mardi Gras is tonight. Can I drink just a little alcohol?
why did you start today if you wanted to drink tonight. but yes it will effect the cleanse if you want to drink just stop the diet today and start tomorrowI'm on the Master Cleanse, but Mardi Gras is tonight. Can I drink just a little alcohol?
yes the first few days are when you lose a lot of the toxics in your body
why did you start today if you wanted to drink tonight. but yes it will effect the cleanse if you want to drink just stop the diet today and start tomorrowI'm on the Master Cleanse, but Mardi Gras is tonight. Can I drink just a little alcohol?
yes the first few days are when you lose a lot of the toxics in your body
Some questions on the Master cleanse diet?
I am wanting to begin the master cleanse diet --i know, not real healthy-- but i just wanted to see if anyone else had done it..if so is it really needed to drink the sea-salt in the morning and the tea at night...some say so and some dont. I'm really doing this for the weight not the cleansing. Also what type of water do i use for my lemonade drink? no tap? and is it okay to drink just PLAIN water throughout the day? What kind for that to? If you did do this, what brands of stuff did you use? and what type of lemon juice did you use. Thanks so much!Some questions on the Master cleanse diet?
it might be best if you bought the book ... that way you can get the full benefits of this cleanse ... its NOT A DIET!!!
the sea salt flushes are to cleanse ... it is neccessary because in the morning you want to rinse whatever is in the digestive system out .
the tea in the evening is an aide to the sea salt flush because it helps loosen compacted materials in the colon and intestinal tract.
tea loosens + sea salt flushes = cleaner and healthier you ..
its best to do this when you have your morning free ...
Fresh lemons.. not bottled juice ..not frozen concentrate... FRESH !!!!
You can alternate between bottled water and the ';lemonade'; during the day ... tap water isnt good for this invest in bottled water ...soap opera
it might be best if you bought the book ... that way you can get the full benefits of this cleanse ... its NOT A DIET!!!
the sea salt flushes are to cleanse ... it is neccessary because in the morning you want to rinse whatever is in the digestive system out .
the tea in the evening is an aide to the sea salt flush because it helps loosen compacted materials in the colon and intestinal tract.
tea loosens + sea salt flushes = cleaner and healthier you ..
its best to do this when you have your morning free ...
Fresh lemons.. not bottled juice ..not frozen concentrate... FRESH !!!!
You can alternate between bottled water and the ';lemonade'; during the day ... tap water isnt good for this invest in bottled water ...
Is cayenne pepper really important in the master cleanse diet?
cuz I can't find it anywhere where I live. Is is that important or the whole process will go without and what can I use as an alternative for it?Is cayenne pepper really important in the master cleanse diet?
The Cayenne pepper is important but not that important..... it speeds ur motabolism and aborbs ur water content inside. I went on it before and found it at walmart and IGA grocery store. its really hot too so if ya find it dont put to much in it and dont keep it in for a long time w/ out drinking it. Good LuckIs cayenne pepper really important in the master cleanse diet?
No you have to use Cayenne pepper it's what breaks down the fat cells...They carry it in all the grocery stores.
Cayenne Pepper is also known as Red Pepper. Try that.
The Cayenne pepper is important but not that important..... it speeds ur motabolism and aborbs ur water content inside. I went on it before and found it at walmart and IGA grocery store. its really hot too so if ya find it dont put to much in it and dont keep it in for a long time w/ out drinking it. Good LuckIs cayenne pepper really important in the master cleanse diet?
No you have to use Cayenne pepper it's what breaks down the fat cells...They carry it in all the grocery stores.
Cayenne Pepper is also known as Red Pepper. Try that.
What can i use instead of maple syrup in the master cleanse?
maple syrup is EXTREMELY expencive where i live so i was wondering what else i could use instead of maple syrup when doing the diet.
thanks :)What can i use instead of maple syrup in the master cleanse?
I don't believe this is a weight loss diet. It's my understanding it's a crap clearing diet. Since my crap clears on its own, I'm not sold on the purpose or need for this. I have many concerns on running the body for an extended period on pure sugar. I believe the low grade maple syrup is recommended for it's higher vitamin content. I would highly suggest you do much research before undertaking this regimen.
You will lose more body fat eating protein and fat (don't eat protein alone) than not eating AT ALL. To lose weight fast eat all you want but nothing but meat, eggs, healthy oils, mayo, butter and half an avocado a day (you'll need added potassium). Keep the calories high and the fat percentage high, at least 65% of calories. Adding in green vegetables %26amp; some cheese will continue weight loss but at a slower pace.
Your body won't release fat stores if you lower calories below what it needs. It will slow your metabolism to compensate and store every spare ounce as fat. If you continue lowering your calories, it will continue lowering that set point, til you can survive off nothing and store fat on anything. The body will only release it's fat stores if it knows there is plenty of food.
Eating carbs while trying to lose body fat is terribly inefficient. When in glycolysis (burning glucose as fuel) you have to lower your calories (which slows your metabolism) and exercise heavily to deplete your glycogen stores before burning body fat.
The core of the Atkins program is converting your body from glycolysis (burning glucose as fuel) to ketosis (burning fat as fuel). You need to keep your fat levels at %26gt;65% of your calories, if you don't your body will still remain in glycolysis by converting 58% of excess protein into glucose (via gluconeogenesis).
It takes minimum of 3 days to convert your body to ketosis, (but only one bite to convert back to glycolysis) you will probably feel sluggish the first week but most people feel better than ever thereafter.
Simple carbohydrates (sugar, flour, bread, cereal, pasta, potatoes, rice) triggers insulin which can store the calories you eat into fat. The more protein you eat the more the fat burning hormone glucagon is released. The more carbohydrate you eat the more the fat storage hormone insulin is released.
Simple carbs are addictive and can be disastrous to our health. The best way to break the addiction is NO carbs for 3 days. Make a huge batch of deviled eggs and eat one every time you want ';something'; have huge omelets for breakfast, with bacon, a lil onion, peppers, mushrooms %26amp; cheese. Pork chops for lunch. Get pork rinds and eat them with tuna salad. Steak for dinner. Make a huge sugar free cheese cake for dessert. Eat so much you won't feel deprived of anything. By the fourth day, your addiction will be gone and you can start making healthy choices.
High insulin levels promote inflammation, weight gain, hunger and unbalance other hormones. Controlling your insulin level will balance out other hormones %26amp; allow human growth hormone (HGH) to be produced naturally so you will gain lean muscle even without exercise. Any exercise will greatly increase your muscle mass with high HGH levels.
Ground flax seed (2 Tbsp) 1/4 cup of water, cinnamon, artificial sweetener, mix in a raw egg - let sit 10 min to absorb liquid, put some cream cheese in the middle and nuke for 1.5 min. for hot cereal or 2 min. for more of a muffin type thing. Great low carb, high fiber treat. Suggested for daily fiber needs.
The first 2 weeks you can have several cups a day of (mostly) lettuce and celery, cucumbers, radishes, mushrooms, peppers and more variety of vegetables thereafter add 5 grams per day additional (20 grams day first 2 weeks, 25grams 3rd week, 30grams 4th week etc) every week til you gain weight, then you subtract 10 carbs. That would give you your personal carb level (everyone is different and it depends on how active you are.) As long as you remain %26lt;9 carbs per hour, you will maintain insulin control, and shouldn't gain weight.
Many people gain weight on high carb, then switch to low carb to lose weight %26amp; then are shocked when they return to high carb that they gain weight. Many people can return to moderate carb levels but very few can really eat all they want of sugar and maintain weight or health.
Dr.Atkins was a cardiologist, low carb was a health plan easier sold as a ';diet'; Read any of his books for easily understandable science. Normalizing blood pressure, blood sugar, insulin, cholesterol, triglyercerides and hormone levels are all bonus features of doing a low carb way of eating. Lutz ';Life without Bread'; %26amp; Taubes ';Good calories, Bad calories'; are excellent books that dispel all the nutrition myths.
Reducing body fat and increasing muscle mass will have you in awesome shape in no time. Good luck!What can i use instead of maple syrup in the master cleanse?
I can understand that it is quite expensive, but using the maple syrup will give you the best benefits of the 10 day diet.
Stanley Burroughs doesn't give you tricks for doing the master cleanse, but there are many other sources which will guide you in finishing the diet easily and economically.
One article I came across that I thought will help you is given below. :)
Hope this helps :)
If you're determined to torture yourself that way, then do some research online. I'm sure if there's a substitute it's named in some article somewhere.
FYI: Your body is self cleansing....eating right, getting plenty of fiber and fluid, will keep your colon in good health. You don't need to ';cleanse'; (that's just a way for those companies to make money). Any weight dropped will quickly return when your colon refills again when you start eating normally. Keep that in mind.
thanks :)What can i use instead of maple syrup in the master cleanse?
I don't believe this is a weight loss diet. It's my understanding it's a crap clearing diet. Since my crap clears on its own, I'm not sold on the purpose or need for this. I have many concerns on running the body for an extended period on pure sugar. I believe the low grade maple syrup is recommended for it's higher vitamin content. I would highly suggest you do much research before undertaking this regimen.
You will lose more body fat eating protein and fat (don't eat protein alone) than not eating AT ALL. To lose weight fast eat all you want but nothing but meat, eggs, healthy oils, mayo, butter and half an avocado a day (you'll need added potassium). Keep the calories high and the fat percentage high, at least 65% of calories. Adding in green vegetables %26amp; some cheese will continue weight loss but at a slower pace.
Your body won't release fat stores if you lower calories below what it needs. It will slow your metabolism to compensate and store every spare ounce as fat. If you continue lowering your calories, it will continue lowering that set point, til you can survive off nothing and store fat on anything. The body will only release it's fat stores if it knows there is plenty of food.
Eating carbs while trying to lose body fat is terribly inefficient. When in glycolysis (burning glucose as fuel) you have to lower your calories (which slows your metabolism) and exercise heavily to deplete your glycogen stores before burning body fat.
The core of the Atkins program is converting your body from glycolysis (burning glucose as fuel) to ketosis (burning fat as fuel). You need to keep your fat levels at %26gt;65% of your calories, if you don't your body will still remain in glycolysis by converting 58% of excess protein into glucose (via gluconeogenesis).
It takes minimum of 3 days to convert your body to ketosis, (but only one bite to convert back to glycolysis) you will probably feel sluggish the first week but most people feel better than ever thereafter.
Simple carbohydrates (sugar, flour, bread, cereal, pasta, potatoes, rice) triggers insulin which can store the calories you eat into fat. The more protein you eat the more the fat burning hormone glucagon is released. The more carbohydrate you eat the more the fat storage hormone insulin is released.
Simple carbs are addictive and can be disastrous to our health. The best way to break the addiction is NO carbs for 3 days. Make a huge batch of deviled eggs and eat one every time you want ';something'; have huge omelets for breakfast, with bacon, a lil onion, peppers, mushrooms %26amp; cheese. Pork chops for lunch. Get pork rinds and eat them with tuna salad. Steak for dinner. Make a huge sugar free cheese cake for dessert. Eat so much you won't feel deprived of anything. By the fourth day, your addiction will be gone and you can start making healthy choices.
High insulin levels promote inflammation, weight gain, hunger and unbalance other hormones. Controlling your insulin level will balance out other hormones %26amp; allow human growth hormone (HGH) to be produced naturally so you will gain lean muscle even without exercise. Any exercise will greatly increase your muscle mass with high HGH levels.
Ground flax seed (2 Tbsp) 1/4 cup of water, cinnamon, artificial sweetener, mix in a raw egg - let sit 10 min to absorb liquid, put some cream cheese in the middle and nuke for 1.5 min. for hot cereal or 2 min. for more of a muffin type thing. Great low carb, high fiber treat. Suggested for daily fiber needs.
The first 2 weeks you can have several cups a day of (mostly) lettuce and celery, cucumbers, radishes, mushrooms, peppers and more variety of vegetables thereafter add 5 grams per day additional (20 grams day first 2 weeks, 25grams 3rd week, 30grams 4th week etc) every week til you gain weight, then you subtract 10 carbs. That would give you your personal carb level (everyone is different and it depends on how active you are.) As long as you remain %26lt;9 carbs per hour, you will maintain insulin control, and shouldn't gain weight.
Many people gain weight on high carb, then switch to low carb to lose weight %26amp; then are shocked when they return to high carb that they gain weight. Many people can return to moderate carb levels but very few can really eat all they want of sugar and maintain weight or health.
Dr.Atkins was a cardiologist, low carb was a health plan easier sold as a ';diet'; Read any of his books for easily understandable science. Normalizing blood pressure, blood sugar, insulin, cholesterol, triglyercerides and hormone levels are all bonus features of doing a low carb way of eating. Lutz ';Life without Bread'; %26amp; Taubes ';Good calories, Bad calories'; are excellent books that dispel all the nutrition myths.
Reducing body fat and increasing muscle mass will have you in awesome shape in no time. Good luck!What can i use instead of maple syrup in the master cleanse?
I can understand that it is quite expensive, but using the maple syrup will give you the best benefits of the 10 day diet.
Stanley Burroughs doesn't give you tricks for doing the master cleanse, but there are many other sources which will guide you in finishing the diet easily and economically.
One article I came across that I thought will help you is given below. :)
Hope this helps :)
If you're determined to torture yourself that way, then do some research online. I'm sure if there's a substitute it's named in some article somewhere.
FYI: Your body is self cleansing....eating right, getting plenty of fiber and fluid, will keep your colon in good health. You don't need to ';cleanse'; (that's just a way for those companies to make money). Any weight dropped will quickly return when your colon refills again when you start eating normally. Keep that in mind.
If starvation diets don't work, why do so many models do it? atkins, south beach, master cleanse?
Seriously? Atkins, south beach, master cleans, they are all diets that people do and typically consume less than 500 calories a day.
If it is so bad, why do so many models and actors do it?If starvation diets don't work, why do so many models do it? atkins, south beach, master cleanse?
No one consumes that little unless they have a severe eating disorder. Atkins and South Beach in no way encourage that.
Cleanser diets are a rip-off.
Under 500 calories and you will begin to pass out, lose muscle mass, etc. Believe it or not, some people are NATURALLY thin.If starvation diets don't work, why do so many models do it? atkins, south beach, master cleanse?
they don't eat any carbs thats why they eat just animal products
thats y they all look sick and like starved kids from africa. and as soon as they stop they will blow up 2 sizes a week. starving is just a temporary solutions you cant starve forever thats y pick a diet you can stick to and thats healthy.
Many of the models on these diets are malnourished and causing themselves problems in the longterm. This is not healthy and thats why there is so much uproar in the media about it.
';If starvation diets don't work, why do so many models do it…………';
Because they are uneducated idiots.
If a model or actor jumped off a bridge, would you do it too?
I cannot believe that “supposedly sensible” people actually follow the Atkins diet.
Even if you lost weight on it (which you were bound to re-gain later) you are setting yourself up for a myriad of health issues in the future:
Increased risks of cancer, heart disease, heart failure, kidney damage, bone loss, high blood pressure, cholesterol, strokes, diabetes.
Also people are basically lazy. They want a quick fix without too much effort on their part. That is why ridiculous things like the grapefruit diet, liposuction and tummy tucks are more popular than eating sensible healthy food and daily exercise.
.
They have high hopes,
High in the sky apple pie hopes...
Check with your doctor. See, really easy. Not eating a second helping of dessert will seem like starvaton diet for you, too.
But there are no kudos in sensible living and eating. So models who need the publicity hype, create their own. ';I can do it'; is the message conveyed. Hey, what do they do?
as you get older and wiser, you will easily be able to tell the b.s. from the truth.
Take heart. Take first hand advice from the doctors or experts. Ignore hype.
If it is so bad, why do so many models and actors do it?If starvation diets don't work, why do so many models do it? atkins, south beach, master cleanse?
No one consumes that little unless they have a severe eating disorder. Atkins and South Beach in no way encourage that.
Cleanser diets are a rip-off.
Under 500 calories and you will begin to pass out, lose muscle mass, etc. Believe it or not, some people are NATURALLY thin.If starvation diets don't work, why do so many models do it? atkins, south beach, master cleanse?
they don't eat any carbs thats why they eat just animal products
thats y they all look sick and like starved kids from africa. and as soon as they stop they will blow up 2 sizes a week. starving is just a temporary solutions you cant starve forever thats y pick a diet you can stick to and thats healthy.
Many of the models on these diets are malnourished and causing themselves problems in the longterm. This is not healthy and thats why there is so much uproar in the media about it.
';If starvation diets don't work, why do so many models do it…………';
Because they are uneducated idiots.
If a model or actor jumped off a bridge, would you do it too?
I cannot believe that “supposedly sensible” people actually follow the Atkins diet.
Even if you lost weight on it (which you were bound to re-gain later) you are setting yourself up for a myriad of health issues in the future:
Increased risks of cancer, heart disease, heart failure, kidney damage, bone loss, high blood pressure, cholesterol, strokes, diabetes.
Also people are basically lazy. They want a quick fix without too much effort on their part. That is why ridiculous things like the grapefruit diet, liposuction and tummy tucks are more popular than eating sensible healthy food and daily exercise.
.
They have high hopes,
High in the sky apple pie hopes...
Check with your doctor. See, really easy. Not eating a second helping of dessert will seem like starvaton diet for you, too.
But there are no kudos in sensible living and eating. So models who need the publicity hype, create their own. ';I can do it'; is the message conveyed. Hey, what do they do?
as you get older and wiser, you will easily be able to tell the b.s. from the truth.
Take heart. Take first hand advice from the doctors or experts. Ignore hype.
For anyone who has tried the Master Cleanse?
For the lemonade, cayenne pepper, and maple syrup diet, is it okay to go to work while doing the cleanse? I have early shifts that go all day and I need to know if that will be enough to get me buy all day for a few days?For anyone who has tried the Master Cleanse?
I really don't think it's a good idea to be working early in the morening be cause after the salt flush you need to be right near a loo for about 2 hours. Also you'll probabaly be feeling really weak and not up to working. It kind of depends what type of job you have aswell.
I really don't think it's a good idea to be working early in the morening be cause after the salt flush you need to be right near a loo for about 2 hours. Also you'll probabaly be feeling really weak and not up to working. It kind of depends what type of job you have aswell.
Will I lose body fat when Im on the master cleanse?
Im thinking about doing the master cleanse, I just want to know if its gunna get rid of body fat or just my water waight? and do you think i could do it for more then 10 days?Will I lose body fat when Im on the master cleanse?
it is a dangerous diet because you deprive your body of important nutrients, it does work though but you honestly shouldnt do it for more than 3 or 4 days at a time. my mom tried it continually, and developed hives on her skin because all of her bodies impurities began showing up on her skin (it went away now, but why take the chance??) but honestly you'll just gain the weight back when you start eating unless you can somehow figure out the calories of that drink and limit yourself to eating that a day.Will I lose body fat when Im on the master cleanse?
I would ask a doctor before doing any kind of cleansing program to make sure he/she says its safe for you. Supplements like these can work different with different people. You really have to be careful about which ones you choose and take them as directed. I use Nature Cleanse which works good with my body and has flattened my stomach. If you work out while on a cleansing program it can benefit the results. You can do it for more then 10 days takeing supplements like these can get your body addicted in the long run but thats only if you use them for months and months. If you do decide to try one i would stick with one that is well known and has good reviews. I will leave you some links with more information about this stuff and hopefully they will help you out. Whatever you decide to purchase though just read up on it first. Thanks and good luck.
http://www.Nature-Cleanse.webs.com
http://www.PurityCleanse.com
NO the master cleanse is the biggest waiste of time every, it wont make you lose weight because the whole ';Cleaning of toxins make you lose weight'; is a joke, its just like this acai berry bull.
If you really want to lose weight, try Cheatyourwaythin.com YOU WILL learn everything about calories and those gimmicks like master cleanse.
Absolutely. People I work with have lost alot of weight in a very short period of time.
Check out this article by clicking on the link below:
http://www.burnfatforlife.com/blog/the-m鈥?/a>
Best of luck!
it is a dangerous diet because you deprive your body of important nutrients, it does work though but you honestly shouldnt do it for more than 3 or 4 days at a time. my mom tried it continually, and developed hives on her skin because all of her bodies impurities began showing up on her skin (it went away now, but why take the chance??) but honestly you'll just gain the weight back when you start eating unless you can somehow figure out the calories of that drink and limit yourself to eating that a day.Will I lose body fat when Im on the master cleanse?
I would ask a doctor before doing any kind of cleansing program to make sure he/she says its safe for you. Supplements like these can work different with different people. You really have to be careful about which ones you choose and take them as directed. I use Nature Cleanse which works good with my body and has flattened my stomach. If you work out while on a cleansing program it can benefit the results. You can do it for more then 10 days takeing supplements like these can get your body addicted in the long run but thats only if you use them for months and months. If you do decide to try one i would stick with one that is well known and has good reviews. I will leave you some links with more information about this stuff and hopefully they will help you out. Whatever you decide to purchase though just read up on it first. Thanks and good luck.
http://www.Nature-Cleanse.webs.com
http://www.PurityCleanse.com
NO the master cleanse is the biggest waiste of time every, it wont make you lose weight because the whole ';Cleaning of toxins make you lose weight'; is a joke, its just like this acai berry bull.
If you really want to lose weight, try Cheatyourwaythin.com YOU WILL learn everything about calories and those gimmicks like master cleanse.
Absolutely. People I work with have lost alot of weight in a very short period of time.
Check out this article by clicking on the link below:
http://www.burnfatforlife.com/blog/the-m鈥?/a>
Best of luck!
Can you exercise on the master cleanse diet?
I would like to exercise on while on the master cleanse diet so I can lose weight quicker, but if it will mess things up then I'd rather not. I was really only thinking about doing 30 minutes on an exercise bike. This is my first day on the diet and I feel good so far..Can you exercise on the master cleanse diet?
Page 31 of the Master Cleanse book states to avoid any vigorous activity.
Your body is taxed enough on the Master Cleanse. You will feel depleted as your body starts to purge the waste from your body. Don't push the body any further by engaging in strenuous activities.
It is ok and advisable to do light exercising such as walking or stretching, just avoid any high impact stuff.Can you exercise on the master cleanse diet?
I'm not sure, but currently I am on day 3 of the master cleanse and I just walked about a mile. I plan on doing some form of exercise every day until my last day, which will be on March 23rd.
I don't think it would be harmful and I think you'd probably lose quite a few extra pounds than you would if you didn't exercise while on the diet.
I'm hoping to lose 35 pounds by Monday, March 23, 2009.
Hope I helped. =]
Good luck.!soap opera
Page 31 of the Master Cleanse book states to avoid any vigorous activity.
Your body is taxed enough on the Master Cleanse. You will feel depleted as your body starts to purge the waste from your body. Don't push the body any further by engaging in strenuous activities.
It is ok and advisable to do light exercising such as walking or stretching, just avoid any high impact stuff.Can you exercise on the master cleanse diet?
I'm not sure, but currently I am on day 3 of the master cleanse and I just walked about a mile. I plan on doing some form of exercise every day until my last day, which will be on March 23rd.
I don't think it would be harmful and I think you'd probably lose quite a few extra pounds than you would if you didn't exercise while on the diet.
I'm hoping to lose 35 pounds by Monday, March 23, 2009.
Hope I helped. =]
Good luck.!
How do I do the Master Cleanse?
I would like to know exactly how and how long to do the master cleanse. How much lemon, how much cayenne, etc etc??????How do I do the Master Cleanse?
Here is the basic recipe:
2 Tablespoons lemon or lime juice (approx. 陆 lemon)
2 Tablespoons genuine maple syrup Grade B or C (Not maple flavored sugar syrup)
1/10 Teaspoon cayenne pepper (red pepper) or to taste
Water, medium hot
Combine the juice, maple syrup, and cayenne pepper in a 10 oz glass and fill with medium hot water. (Cold water may be used if preferred.)
Use fresh (organic) lemons or limes only, never canned lemon or lime juice nor frozen lemonade or frozen juice.
I would read more from the site it came from. There is a lot more information on how they say to do this fast such as helping to flush out your body. Here is the site:
http://curezone.com/cleanse/bowel/master_cleanse.asp
The site says you can do this for up to 10 days. I wasn't able to drink the juice for more than 2 or 3 days though, it was too much for me.How do I do the Master Cleanse?
yep the person above me gave you the right recipe...when i did this diet i only used bottle lemon juice, a lot of water, and some sugar...because the original recipe tastes horrible, and because i wanted to make sure i had energy...for your first time i would suggest not staying on the diet for more than 5 days, but if you think that your body is handing ok then you probably could make it to the 7-10 day mark...oh and i normally suggest people to wing off of food...like if you wanted to start on a thursday...then starting monday you should only eat 3 small meals and then 2 small meals on tuesday and so on...well good luck
Here is the basic recipe:
2 Tablespoons lemon or lime juice (approx. 陆 lemon)
2 Tablespoons genuine maple syrup Grade B or C (Not maple flavored sugar syrup)
1/10 Teaspoon cayenne pepper (red pepper) or to taste
Water, medium hot
Combine the juice, maple syrup, and cayenne pepper in a 10 oz glass and fill with medium hot water. (Cold water may be used if preferred.)
Use fresh (organic) lemons or limes only, never canned lemon or lime juice nor frozen lemonade or frozen juice.
I would read more from the site it came from. There is a lot more information on how they say to do this fast such as helping to flush out your body. Here is the site:
http://curezone.com/cleanse/bowel/master_cleanse.asp
The site says you can do this for up to 10 days. I wasn't able to drink the juice for more than 2 or 3 days though, it was too much for me.How do I do the Master Cleanse?
yep the person above me gave you the right recipe...when i did this diet i only used bottle lemon juice, a lot of water, and some sugar...because the original recipe tastes horrible, and because i wanted to make sure i had energy...for your first time i would suggest not staying on the diet for more than 5 days, but if you think that your body is handing ok then you probably could make it to the 7-10 day mark...oh and i normally suggest people to wing off of food...like if you wanted to start on a thursday...then starting monday you should only eat 3 small meals and then 2 small meals on tuesday and so on...well good luck
Does the master cleanse work, what are the ingredients, and how fast does it?
i want to lose weight fast but im not sure if it works. i need the ingredients and how long would it take to lose 10 lbs?Does the master cleanse work, what are the ingredients, and how fast does it?
You need to know that there is no fast diet.. If there were, don't you think everyone would not be obese? The fact is, losing weight takes time and effort. 2 simple things you can do to lose about 10 pound in 3 to 4 weeks.. depending on your weight is to lessen your calories 100 to 500 a day, again depending on your weight. And do physical actively for about 10 hours a week.. Physical actively is not walking, running.. but it is doing things you like to do.. If its walking, running, then do it.. Good Luck!
You need to know that there is no fast diet.. If there were, don't you think everyone would not be obese? The fact is, losing weight takes time and effort. 2 simple things you can do to lose about 10 pound in 3 to 4 weeks.. depending on your weight is to lessen your calories 100 to 500 a day, again depending on your weight. And do physical actively for about 10 hours a week.. Physical actively is not walking, running.. but it is doing things you like to do.. If its walking, running, then do it.. Good Luck!
How much weight will I lose on the master cleanse?
i'm 5'8 and 146lb
i'm going to follow it for 10 daysHow much weight will I lose on the master cleanse?
it all depends on the person. If you have a high fiber and/or low caloric diet to start with your weight loss will not be as much.
I did this program for 12 weeks with some cardio and weight training and lost 15 pounds (160 to 145)
http://products.usana.com/en/products/us/macros/reset/
I now sell the product (why not, worked so well for me). go here to order http://www.betterhealth4you.usana.com/How much weight will I lose on the master cleanse?
probably likw 12 lbs, but good luck. that diet is TOUGH
i'm going to follow it for 10 daysHow much weight will I lose on the master cleanse?
it all depends on the person. If you have a high fiber and/or low caloric diet to start with your weight loss will not be as much.
I did this program for 12 weeks with some cardio and weight training and lost 15 pounds (160 to 145)
http://products.usana.com/en/products/us/macros/reset/
I now sell the product (why not, worked so well for me). go here to order http://www.betterhealth4you.usana.com/How much weight will I lose on the master cleanse?
probably likw 12 lbs, but good luck. that diet is TOUGH
What will happen if i cheat on the master cleanse?
im on my 3rd day. I had three apple turnovers and a cup of noodles and i feel so bad!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! OMG. what will happen to my body now. Because i feel like crap. Im going to start it again tommorow. Will anything bad happen to my body?What will happen if i cheat on the master cleanse?
Nothing bad will happen, you just have to start all over. It's a bit of a strain on your organs when you've eaten well, then eat a bunch of crap, but start over! When you've finished the cleanse, go back to your regular diet gradually, not all at once!What will happen if i cheat on the master cleanse?
The day you ate the apple turnovers and noodles was your healthiest day all week.
The master cleanse is fake. It's BS. All ';detoxing'; diets and fasting are pointless.
About Master Cleanse:
http://blog.healthtalk.com/zimney/master鈥?/a>
About Detox Diets:
http://skeptico.blogs.com/skeptico/2005/鈥?/a>
Nothing bad will happen, you'll just have to start over.
If you don't go through with it and follow the rules you wont get the desired results.
Just try again!
well you are supposed to add food back into your diet GRADUALLY after being on that diet becuase your body is no longer used to digesting solid foods.
i think you will be fine, but cheating on the fast is defeating the purpose. you are supposed to be cleaning out your system. now you just went and added back some more garbage.
%26lt;3
what's the master cleanse? I don't think anything catastrophic will happen... you will be ok.
Mr. master cleanse will come to your home and beat the living crap out of you! But this is why you bought this junk so good luck.
Nothing bad will happen, you just have to start all over. It's a bit of a strain on your organs when you've eaten well, then eat a bunch of crap, but start over! When you've finished the cleanse, go back to your regular diet gradually, not all at once!What will happen if i cheat on the master cleanse?
The day you ate the apple turnovers and noodles was your healthiest day all week.
The master cleanse is fake. It's BS. All ';detoxing'; diets and fasting are pointless.
About Master Cleanse:
http://blog.healthtalk.com/zimney/master鈥?/a>
About Detox Diets:
http://skeptico.blogs.com/skeptico/2005/鈥?/a>
Nothing bad will happen, you'll just have to start over.
If you don't go through with it and follow the rules you wont get the desired results.
Just try again!
well you are supposed to add food back into your diet GRADUALLY after being on that diet becuase your body is no longer used to digesting solid foods.
i think you will be fine, but cheating on the fast is defeating the purpose. you are supposed to be cleaning out your system. now you just went and added back some more garbage.
%26lt;3
what's the master cleanse? I don't think anything catastrophic will happen... you will be ok.
Mr. master cleanse will come to your home and beat the living crap out of you! But this is why you bought this junk so good luck.
What exactly is the Master Cleanse diet and what do you do?
I tried that and whimped out the first day. It's the worst thing I ever tried. Gross!
Well, basically you make a daily concoction of grade B molasses(not the sugary store kind) and fresh, preferably organic lemons or limes(not bottled)and cayenne pepper and drink about eight cups of the crap a day. If that is not bad enough, the program suggests you have a quart of warm water with a tablespoon of sea salt(not regular table salt) and drink that swiftly so that it flushes you out. Then they want to torture you further with ';smoothe move';senna laxative tea in the evening(one cup). This insanity is all the nourishment you are aloud for a minimum of 10 days.
Personally, I think a regular old fashioned water fast is better if you need to clean your system.
Oh, and this master cleanse is not meant for weight loss.What exactly is the Master Cleanse diet and what do you do?
Hola,i take a cleanse sistem called parawaway pack.if u need more details askme at fldm10@yahoo.comWhat exactly is the Master Cleanse diet and what do you do?
I would suggest a cleansing diet. I did this and lost 12 pounds and 19 inches in 9 days. I continued and lost 29 pounds in a month. I like the program since it works by giving your body nutrition through protein shakes with digestive enzymes and vitamins and then cleansing out the toxins. We get toxins in our bodies from pesticides, preservatives, water, pollution, medications, food additives etc鈥? These toxins enter our bodies and get stored in our fat cells. To shrink the fat, we need to get rid of the toxins through cleansing. The program also has a natural diet pill to help your metabolism and curb cravings. It works and it works fast. My skin has improved from the cleansing. It is pricey but worth it! I think cleansing is really important to health and weight loss. Call the toll free 1-877-587-4647 Give it a try and good luck! http://diet4cleansing.tripod.com
Well, basically you make a daily concoction of grade B molasses(not the sugary store kind) and fresh, preferably organic lemons or limes(not bottled)and cayenne pepper and drink about eight cups of the crap a day. If that is not bad enough, the program suggests you have a quart of warm water with a tablespoon of sea salt(not regular table salt) and drink that swiftly so that it flushes you out. Then they want to torture you further with ';smoothe move';senna laxative tea in the evening(one cup). This insanity is all the nourishment you are aloud for a minimum of 10 days.
Personally, I think a regular old fashioned water fast is better if you need to clean your system.
Oh, and this master cleanse is not meant for weight loss.What exactly is the Master Cleanse diet and what do you do?
Hola,i take a cleanse sistem called parawaway pack.if u need more details askme at fldm10@yahoo.comWhat exactly is the Master Cleanse diet and what do you do?
I would suggest a cleansing diet. I did this and lost 12 pounds and 19 inches in 9 days. I continued and lost 29 pounds in a month. I like the program since it works by giving your body nutrition through protein shakes with digestive enzymes and vitamins and then cleansing out the toxins. We get toxins in our bodies from pesticides, preservatives, water, pollution, medications, food additives etc鈥? These toxins enter our bodies and get stored in our fat cells. To shrink the fat, we need to get rid of the toxins through cleansing. The program also has a natural diet pill to help your metabolism and curb cravings. It works and it works fast. My skin has improved from the cleansing. It is pricey but worth it! I think cleansing is really important to health and weight loss. Call the toll free 1-877-587-4647 Give it a try and good luck! http://diet4cleansing.tripod.com
Do you instantly gain back the weight lost from the Master Cleanse?
If a person does the Master Cleanse (a.k.a. Lemonaide Diet, Lemon Diet) do you immediately gain back the weight you lose once you go off the plan?Do you instantly gain back the weight lost from the Master Cleanse?
Cleansing /Fasting is about detox and giving your organs a break against the onslaught of chemicals and lack of nutrition and other factors it's subjected to on a daily basis because we don't take the time to be good to them. It is not a weight loss tool, no matter what the ads say- the ads are for products that together create a multi billion dollar diet aid industry.
If you're doing some kind of cleanse properly, you have to give your body a break both on the start and the end of it, by not eating a lot of junk, or the effects of detox are harsher (headaches, bad breath etc). Giving your body a break will make your organs function better.
If you're fasting on an ongoing basis under the wrong impression that it's a weight loss tool, you are actually slowing your metabolism down, because when your body realizes it's not getting fed for a while, it slows down the metabolic rate to conserve energy/fuel.
I do lemon/cayenne/maple syrup and green drinks when I'm sick as a detox.Do you instantly gain back the weight lost from the Master Cleanse?
You won't if you did the clense correctly. Because you won't be craving junk food and fast food. Read more about it here. I lost 18 lbs and never gain it back. Because i wasn't craving junk . And it gave me a lot for energy.
http://themasterclensesecret.blogspot.co鈥?/a>
Yes. The weight lost is mostly water due to the diuretic action of lemons. As soon as you stop, your body quenches all those thirsty cells and the weight comes right back.
yup..unless you have found an alternate way of eating that helps to stay fit for lifesoap opera
Cleansing /Fasting is about detox and giving your organs a break against the onslaught of chemicals and lack of nutrition and other factors it's subjected to on a daily basis because we don't take the time to be good to them. It is not a weight loss tool, no matter what the ads say- the ads are for products that together create a multi billion dollar diet aid industry.
If you're doing some kind of cleanse properly, you have to give your body a break both on the start and the end of it, by not eating a lot of junk, or the effects of detox are harsher (headaches, bad breath etc). Giving your body a break will make your organs function better.
If you're fasting on an ongoing basis under the wrong impression that it's a weight loss tool, you are actually slowing your metabolism down, because when your body realizes it's not getting fed for a while, it slows down the metabolic rate to conserve energy/fuel.
I do lemon/cayenne/maple syrup and green drinks when I'm sick as a detox.Do you instantly gain back the weight lost from the Master Cleanse?
You won't if you did the clense correctly. Because you won't be craving junk food and fast food. Read more about it here. I lost 18 lbs and never gain it back. Because i wasn't craving junk . And it gave me a lot for energy.
http://themasterclensesecret.blogspot.co鈥?/a>
Yes. The weight lost is mostly water due to the diuretic action of lemons. As soon as you stop, your body quenches all those thirsty cells and the weight comes right back.
yup..unless you have found an alternate way of eating that helps to stay fit for life
Where can i buy grade b maple syrup for the master cleanse in dawsonville ga?
i found grade a but it is $7 for a 8oz bottle. can n e 1 help!!!!Where can i buy grade b maple syrup for the master cleanse in dawsonville ga?
Ask who ever carries the grade A if they can order grade B. You need to seek out health food stores and they can help you. In Augusta there is one that is called New Life Natural Foods try 706-737-8805. I used to work there and they go above and beyond to obtain customer satisfaction. Good luck.
Ask who ever carries the grade A if they can order grade B. You need to seek out health food stores and they can help you. In Augusta there is one that is called New Life Natural Foods try 706-737-8805. I used to work there and they go above and beyond to obtain customer satisfaction. Good luck.
How does the Master Cleanse Diet Work?
this is the one with the water, lemon juice and cayenne pepper. How long should i do it for and what schedule should i follow each day? can i eat anything while on this diet? I need to loose at least five pounds as part of motivation to loose more weight. Thank you.How does the Master Cleanse Diet Work?
it was actually proven that those diets are only a VERY short term fix if they work at all. i suggest finding a healthyer more effective method to loose weight if you mustHow does the Master Cleanse Diet Work?
The Master Cleanse claims to be a way to cleanse the body of toxins and remove the cravings associated with drugs, alcohol, tobacco, and eating junk food. ';Coffee, tea, and various cola drinks, as habit-forming beverages, also lose their appeal through the marvels of the lemonade diet.';The cleanse involves drinking only lemonade made from fresh lemon or lime juice, Grade B maple syrup, water and Cayenne pepper. No solid food is eaten for the entire cleanse. The master cleanse is technically not a ';fast'; and proponents say it is more gentle on the body because it does contain some essential vitamins and minerals. According to proponents it is recommended to be on the cleanse for a minimum of ten days, but some people stay on the cleanse for longer periods of time, even as long as 45 days.
Since there is no intake of solid food, special precautions are taken to avoid constipation. Senna tea is taken every night, and in the morning warm saline is required. This passes through the digestive system extremely quickly, usually causing defecation in 30-60 minutes. It is essential to go off of the cleanse slowly. The lack of solid foods for such long periods, requires careful breaking, as gut flora need to re-develop and mucus linings re-build.
Its really hard on your body and you personally I did not like it at all.
I have been doing something differently which is. Lots of fresh veggies and I supplement 2 meals a day with Papayamine protein shake I have lost weight and feel great. This is the first time I have passed my physical with such flying colors since Iw as in HS.
Google search papayamine its really worth it.
it was actually proven that those diets are only a VERY short term fix if they work at all. i suggest finding a healthyer more effective method to loose weight if you mustHow does the Master Cleanse Diet Work?
The Master Cleanse claims to be a way to cleanse the body of toxins and remove the cravings associated with drugs, alcohol, tobacco, and eating junk food. ';Coffee, tea, and various cola drinks, as habit-forming beverages, also lose their appeal through the marvels of the lemonade diet.';The cleanse involves drinking only lemonade made from fresh lemon or lime juice, Grade B maple syrup, water and Cayenne pepper. No solid food is eaten for the entire cleanse. The master cleanse is technically not a ';fast'; and proponents say it is more gentle on the body because it does contain some essential vitamins and minerals. According to proponents it is recommended to be on the cleanse for a minimum of ten days, but some people stay on the cleanse for longer periods of time, even as long as 45 days.
Since there is no intake of solid food, special precautions are taken to avoid constipation. Senna tea is taken every night, and in the morning warm saline is required. This passes through the digestive system extremely quickly, usually causing defecation in 30-60 minutes. It is essential to go off of the cleanse slowly. The lack of solid foods for such long periods, requires careful breaking, as gut flora need to re-develop and mucus linings re-build.
Its really hard on your body and you personally I did not like it at all.
I have been doing something differently which is. Lots of fresh veggies and I supplement 2 meals a day with Papayamine protein shake I have lost weight and feel great. This is the first time I have passed my physical with such flying colors since Iw as in HS.
Google search papayamine its really worth it.
Is it safe to do the Master Cleanse Diet if I could be 2 weeks pregnant?
May sound like an odd question but I am finding mixed responses to this question. Some sites say it clears out toxins but could it be damaging to very early pregnancy?Is it safe to do the Master Cleanse Diet if I could be 2 weeks pregnant?
Laxatives work like an abortificient. That is why they tell you not to take laxatives during early pregnancy for constipation. It causes cramping which in turn can cause contractions. Also, your body requires vital fluids during this period. If you dehydrate your body you could lose the baby.Is it safe to do the Master Cleanse Diet if I could be 2 weeks pregnant?
don't do it tell you know for sure
I think you should wait to do any kind of diet, because people respond differently to each. I think that if you haven't already started the diet...you don't know how your body is going to react, and you could end up harming yourself in the end.
It is not recommended to diet AT ALL during pregnancy. There are web sites that can tell you how to modify your diet to make it healthier for you and your baby. Start with about.pregnancy.com
I don't know but could you ask your doctor. well ask your doctor first.
no but you could do exercises
I don`t know what that Master Cleanse Diet is, but I recommend you take a look at Herbal Aloe Drink, and Specialized Internal Program. These are safe for pregnant women to take, and it cleanses you. You cannot find these in stores. Go to www.beaturlbs-mall.com
Ask for 40% off for the month of June.
Email me if you have any questions.
Don't do anything radical. If you start drinking up to two liters of water a day, that's purifying enough for now. You're in a very fragile stage of your pregnancy, don't take chances!!
It is not safe to do any diet to loose weight if you think you might be pregnant... Find out if you are first.
Laxatives work like an abortificient. That is why they tell you not to take laxatives during early pregnancy for constipation. It causes cramping which in turn can cause contractions. Also, your body requires vital fluids during this period. If you dehydrate your body you could lose the baby.Is it safe to do the Master Cleanse Diet if I could be 2 weeks pregnant?
don't do it tell you know for sure
I think you should wait to do any kind of diet, because people respond differently to each. I think that if you haven't already started the diet...you don't know how your body is going to react, and you could end up harming yourself in the end.
It is not recommended to diet AT ALL during pregnancy. There are web sites that can tell you how to modify your diet to make it healthier for you and your baby. Start with about.pregnancy.com
I don't know but could you ask your doctor. well ask your doctor first.
no but you could do exercises
I don`t know what that Master Cleanse Diet is, but I recommend you take a look at Herbal Aloe Drink, and Specialized Internal Program. These are safe for pregnant women to take, and it cleanses you. You cannot find these in stores. Go to www.beaturlbs-mall.com
Ask for 40% off for the month of June.
Email me if you have any questions.
Don't do anything radical. If you start drinking up to two liters of water a day, that's purifying enough for now. You're in a very fragile stage of your pregnancy, don't take chances!!
It is not safe to do any diet to loose weight if you think you might be pregnant... Find out if you are first.
Master Cleanse: What if I can't keep the salt water down?
I've recently started the Master Cleanse (day 5) and I have a slight problem. I can't keep the salt water down. I know I'm supposed to do a salt water flush at least every other day, but shortly after drinking it, I throw it up. Does anyone know of an alternative? Is it ok if I completely replace it with an herbal laxative? I'd really like to get responses from people who have actually done this.Master Cleanse: What if I can't keep the salt water down?
I've done it before and I am starting again tomorrow. If you can't keep the salt water down, then you simply can't keep it down. Don't force yourself.
The purpose is to help you 'pass' what you need to get out. The herbal tea lexative (Senna Leaf tea) will do this but some people complain of stomache cramps, be sure to follow the directions and not leave the bag in too long. Good luck!!
I've done it before and I am starting again tomorrow. If you can't keep the salt water down, then you simply can't keep it down. Don't force yourself.
The purpose is to help you 'pass' what you need to get out. The herbal tea lexative (Senna Leaf tea) will do this but some people complain of stomache cramps, be sure to follow the directions and not leave the bag in too long. Good luck!!
Has anyone tried the The Master Cleanse ?
Has anyone tried The Master Cleanse?
Made of; Cayenne, Maple Syrup and Lemon Cleanse
I would like to know if it worked.Has anyone tried the The Master Cleanse ?
I have tried this but I would not recommend it. Since I am a long term vegan no “debris” came out of my intestines plus I felt grumpy and hungry all the time. I lost weight but gained it right back after it was over.
I don’t think it can particularly hurt but its effects are overrated.Has anyone tried the The Master Cleanse ?
My wife works with a guy who does it and swears by it... Its not the first time he's used it so that tells me a couple of things... 1. It works 2. since it's been more than once...
I know several people who have done this and loved it. They felt horrible for the first two or three days, but after that began to feel much better than they had even before starting the Cleanse.
Made of; Cayenne, Maple Syrup and Lemon Cleanse
I would like to know if it worked.Has anyone tried the The Master Cleanse ?
I have tried this but I would not recommend it. Since I am a long term vegan no “debris” came out of my intestines plus I felt grumpy and hungry all the time. I lost weight but gained it right back after it was over.
I don’t think it can particularly hurt but its effects are overrated.Has anyone tried the The Master Cleanse ?
My wife works with a guy who does it and swears by it... Its not the first time he's used it so that tells me a couple of things... 1. It works 2. since it's been more than once...
I know several people who have done this and loved it. They felt horrible for the first two or three days, but after that began to feel much better than they had even before starting the Cleanse.
The Master Cleanse gives me diarrhea all day?
I am on day two of the master cleanse, i bought the book and am following everything to a tea. Yesterday about a half hour after i drank the saltwater flush, I began to poo liquid and this continued for the rest of the day and night. Is this ok?The Master Cleanse gives me diarrhea all day?
Yeah it completely normal. Its just cleaning out the excess stuff you have backed up in there. Don't panic, it just means its actually working for you.The Master Cleanse gives me diarrhea all day?
Well, that is normal, all these ';detox'; cleanses are just laxatives.
Nobody need to detox anyway, it is all nonsense and does not do your body any good. The inventor of the Master Cleanse diet was actually convicted of second degree murder due to the death of a client following his diet plan,
It is not okay to have diarrhoea. You will dehydrate yourself and have electrolyte in-balance in your blood which can lead to heart attack and death.
Stop the Cleanse process, drink water. If you can find an open drug store, buy some Pedilyte powder to mix with the water to restore your electrolyte balance.
They don't tell you but this is normal with a cleanse. The theory, which i full of poo, is that your intestines are spackled with gunk that makes you fat. Its all a bunch of crap. The human body, is a wonderful piece of machinery. The intestines, liver and kidneys do all the detox you need. You don't need to waste your $$$ on drinking salt water, or Maple Syrup, Lemon Juice and Cayenne or any other ';detox';.soap opera
Yeah it completely normal. Its just cleaning out the excess stuff you have backed up in there. Don't panic, it just means its actually working for you.The Master Cleanse gives me diarrhea all day?
Well, that is normal, all these ';detox'; cleanses are just laxatives.
Nobody need to detox anyway, it is all nonsense and does not do your body any good. The inventor of the Master Cleanse diet was actually convicted of second degree murder due to the death of a client following his diet plan,
It is not okay to have diarrhoea. You will dehydrate yourself and have electrolyte in-balance in your blood which can lead to heart attack and death.
Stop the Cleanse process, drink water. If you can find an open drug store, buy some Pedilyte powder to mix with the water to restore your electrolyte balance.
They don't tell you but this is normal with a cleanse. The theory, which i full of poo, is that your intestines are spackled with gunk that makes you fat. Its all a bunch of crap. The human body, is a wonderful piece of machinery. The intestines, liver and kidneys do all the detox you need. You don't need to waste your $$$ on drinking salt water, or Maple Syrup, Lemon Juice and Cayenne or any other ';detox';.
Does anybody know how to do the master cleanse diet?
I was wondering if anyone can give me step by step in how to do the master cleanse diet!Does anybody know how to do the master cleanse diet?
I honestly wouldn't recommend it.
I tried it and lasted three days. Worst three days of my life.
And it also tastes so bad. Barf.
But I suppose if you want to do it, no one can stop you.
What you need is:
60 oz water per day (or 10 oz per glass)
12 tablespoons Organic Grade B Maple Syrup (or 2 tbsp. per glass)
12 tablespoons freshly squeezed lemon juice (or 2 tbsp. per glass)
a little over half a teaspoon of cayenne pepper (or 1/10 tsp. per glass) or to taste
And every morning you have to mix a bit of salt with water and drink it.
and every night you have to have a cup of a herbal laxative tea.
Don't do it to lose weight, thats not what it is meant for.. it is after all a ';detox'; diet.Does anybody know how to do the master cleanse diet?
Ugh. I wanted to kill myself when I did this! But its basically lemonade with cayenne pepper and grade B maple syrup. You have to drink like a quart of salt water in the morning to flush your system out. Might I suggest a juice fast. You will probably have better results with that.
I honestly wouldn't recommend it.
I tried it and lasted three days. Worst three days of my life.
And it also tastes so bad. Barf.
But I suppose if you want to do it, no one can stop you.
What you need is:
60 oz water per day (or 10 oz per glass)
12 tablespoons Organic Grade B Maple Syrup (or 2 tbsp. per glass)
12 tablespoons freshly squeezed lemon juice (or 2 tbsp. per glass)
a little over half a teaspoon of cayenne pepper (or 1/10 tsp. per glass) or to taste
And every morning you have to mix a bit of salt with water and drink it.
and every night you have to have a cup of a herbal laxative tea.
Don't do it to lose weight, thats not what it is meant for.. it is after all a ';detox'; diet.Does anybody know how to do the master cleanse diet?
Ugh. I wanted to kill myself when I did this! But its basically lemonade with cayenne pepper and grade B maple syrup. You have to drink like a quart of salt water in the morning to flush your system out. Might I suggest a juice fast. You will probably have better results with that.
Can i work out during the lemon/master cleanse diet?
Will it help me loose more weight? Pro-lemon diet responses!!Can i work out during the lemon/master cleanse diet?
Good luck that diet is the worst i preffer the cabbage diet. If you have the energy to work out then go for it you should loose more weight.Can i work out during the lemon/master cleanse diet?
I wouldnt even try that diet... I did and it was sooo nasty and I was hungry all the time... so not worth it
Good luck that diet is the worst i preffer the cabbage diet. If you have the energy to work out then go for it you should loose more weight.Can i work out during the lemon/master cleanse diet?
I wouldnt even try that diet... I did and it was sooo nasty and I was hungry all the time... so not worth it
Is it okay if I do the master cleanse and take acai berry?
They are both PROVEN to work, so don't say ';scam blah blah';. The only scam acai berry does is the online thing. They charge you more than they say. Can i do this or not? Is it safe?Is it okay if I do the master cleanse and take acai berry?
lol ';proven';
yeah knock yourself out..its not my money your wasting...........
lol ';proven';
yeah knock yourself out..its not my money your wasting...........
Is it safe to detox on the Master Cleanse while pregnant?
I just found I was pregnant recently and I wanted to know if it was safe to go on the Master Cleanse while pregnant.Is it safe to detox on the Master Cleanse while pregnant?
Please check with your doctor before trying this detox. You wouldn't want to do any harm to your baby. Beside it never hurts to ask your doctor about anything you take while being pregnant - better to be safe than sorry.Is it safe to detox on the Master Cleanse while pregnant?
I love all the answers ';i dont know what it is- but it sounds bad';. I actually know what the master cleanse is (ie leomonade cleanse) and I avidly use it. I'm now 36 weeks pregnant and I did use it at the beginning of my pregnancy. How could it possibly be harmful? You are cleansing your body and giving it all the nutrients it needs with the lemonade- it cannot hurt you or your baby!!!!!!!!!!!
I would not suggest doing a cleanse when you are pregnant. They have not been able to do any studies as to whether the toxins go to or through the baby's blood when you are cleansing and pregnant.
I do know of a complete program that has great nutrition that is okay while you are pregnant and then you can do the complete program with the cleanse after you have had the baby. If you wish to find out more please email me at bignlild@msn.com
or visit http://diamondd.infoseekdirect.com
I would have to say no also. Your body will need extra nutrients to have a healthy pregnancy. This is for both you and your baby. You can try to eat good foods and drink lots of water. If you are worried about weight gain you can still exercise. Talk to your doctor about some ways to manage weight and what he/she thinks is a good diet to stay healthy.
No - You really should not do any fasting or cleansing while pregnant or breastfeeding. you do not want all those toxins to go to the baby. the ideal time to do this is right before and right after pregnancy/nursing. go ahead and wait, you'll be fine!
ask your doctor or health shop/homoeopathic practitioner its better to be safe than sorry
NOOOOO! Not good for the baby if your going to keep it.
i dont know the details of the master cleanse, but i dont think you can get all the nutrition u need from lemonade.
as an alternative, why dont u just rather switch to a diet high in fruit and veg, making sure that u get enough protein. also, if this is ur first trimester, u should be supplementing with folic acid as well.
Get it together girl, talk with your doctor, not to us!
I don't know what Master Cleanse is, but it doesn't sound safe. Now that you are pregnant, please realize that you are responsible for the life inside you, and not just yours. Selfishness is not an option! Speak with your OBGYN before starting any extreme diet or detox. Good and balanced nutrition is essential during pregnancy, but most importantly in your first trimester! Good luck to you!
My I am not a Doctor but I do nut think it would take a Doctor to
know this answere! Why would you even think to Detox while you are expecting your child? don't you know what ever you do to your self you are doing it to the child as well?? I like you I would Waite until I have the child. I do not even think you should even go
to ask any Doctor because some of them may tell you that you
can, so do not have that Detox until you have the child your self %26amp;. I hope you are going to Brest feed the child for about one year.
Nine mth. @. least, but Brest feed him or her OK.%26gt;%26gt;%26gt;%26gt;%26gt;%26gt;.
You should wait until you have finished breastfeeding to detox. This is because the toxins have to be expelled from your body. Many toxins are stored in fat tissue and will be released into the blood and lymphatic system, and can affect your baby.
A good diet with plenty of fruit and veg and adequate good quality protein should ensure that your body is dealing with everyday toxins.
No, it is not recommended.
No, go to the doctor. If you are hooked on something, they have medical ways of weaning you off with out major withdraw and less chances of harming the baby. For example, Methadone.
Please check with your doctor before trying this detox. You wouldn't want to do any harm to your baby. Beside it never hurts to ask your doctor about anything you take while being pregnant - better to be safe than sorry.Is it safe to detox on the Master Cleanse while pregnant?
I love all the answers ';i dont know what it is- but it sounds bad';. I actually know what the master cleanse is (ie leomonade cleanse) and I avidly use it. I'm now 36 weeks pregnant and I did use it at the beginning of my pregnancy. How could it possibly be harmful? You are cleansing your body and giving it all the nutrients it needs with the lemonade- it cannot hurt you or your baby!!!!!!!!!!!
I would not suggest doing a cleanse when you are pregnant. They have not been able to do any studies as to whether the toxins go to or through the baby's blood when you are cleansing and pregnant.
I do know of a complete program that has great nutrition that is okay while you are pregnant and then you can do the complete program with the cleanse after you have had the baby. If you wish to find out more please email me at bignlild@msn.com
or visit http://diamondd.infoseekdirect.com
I would have to say no also. Your body will need extra nutrients to have a healthy pregnancy. This is for both you and your baby. You can try to eat good foods and drink lots of water. If you are worried about weight gain you can still exercise. Talk to your doctor about some ways to manage weight and what he/she thinks is a good diet to stay healthy.
No - You really should not do any fasting or cleansing while pregnant or breastfeeding. you do not want all those toxins to go to the baby. the ideal time to do this is right before and right after pregnancy/nursing. go ahead and wait, you'll be fine!
ask your doctor or health shop/homoeopathic practitioner its better to be safe than sorry
NOOOOO! Not good for the baby if your going to keep it.
i dont know the details of the master cleanse, but i dont think you can get all the nutrition u need from lemonade.
as an alternative, why dont u just rather switch to a diet high in fruit and veg, making sure that u get enough protein. also, if this is ur first trimester, u should be supplementing with folic acid as well.
Get it together girl, talk with your doctor, not to us!
I don't know what Master Cleanse is, but it doesn't sound safe. Now that you are pregnant, please realize that you are responsible for the life inside you, and not just yours. Selfishness is not an option! Speak with your OBGYN before starting any extreme diet or detox. Good and balanced nutrition is essential during pregnancy, but most importantly in your first trimester! Good luck to you!
My I am not a Doctor but I do nut think it would take a Doctor to
know this answere! Why would you even think to Detox while you are expecting your child? don't you know what ever you do to your self you are doing it to the child as well?? I like you I would Waite until I have the child. I do not even think you should even go
to ask any Doctor because some of them may tell you that you
can, so do not have that Detox until you have the child your self %26amp;. I hope you are going to Brest feed the child for about one year.
Nine mth. @. least, but Brest feed him or her OK.%26gt;%26gt;%26gt;%26gt;%26gt;%26gt;.
You should wait until you have finished breastfeeding to detox. This is because the toxins have to be expelled from your body. Many toxins are stored in fat tissue and will be released into the blood and lymphatic system, and can affect your baby.
A good diet with plenty of fruit and veg and adequate good quality protein should ensure that your body is dealing with everyday toxins.
No, it is not recommended.
No, go to the doctor. If you are hooked on something, they have medical ways of weaning you off with out major withdraw and less chances of harming the baby. For example, Methadone.
Can you take your daily supplements/vitamins while doing The Master Cleanse?
My family and I were in Cuba for two weeks at the beginning of February. We all came back with a parasite and have been doing a parasite cleanse to get rid of it. Now, I'm about to start The Master Cleanse for the first time. I'm wondering if I should stop taking my vitamins and the parasite cleanse supplements for the 10 days or not? Any ideas..thanks!Can you take your daily supplements/vitamins while doing The Master Cleanse?
yesCan you take your daily supplements/vitamins while doing The Master Cleanse?
Yes to which? Yes I can take them or yes I should stop taking them Geez..I love that this was picked as the best answer. Report Abuse
yesCan you take your daily supplements/vitamins while doing The Master Cleanse?
Yes to which? Yes I can take them or yes I should stop taking them Geez..I love that this was picked as the best answer. Report Abuse
Would it be bad for my body if i were to follow the master cleanse once every week?
On fridaynight, i'd drink the lax tea, on friday morning the salt water, then for the whole day all i'd drink is the lemonade
would that be bad? cause i want to detox at least once a week every week. would that be bad?Would it be bad for my body if i were to follow the master cleanse once every week?
Yeah it could be bad, it certainly wouldn't be good for your body at all. You may be able to do it without any serious problems but there is no reason to detox every week unless you are doing something very very wrong the other 6 days. Detoxing like master cleanse doesn't just get rid of the bad things in your body, it also flushes out vitamins, the good stomach bacterias, etc and strains your body.
Laxatives are never good for you, they are really only supposed to be used when you have stomach troubles and even then they are a little bad for your health. Going a day without eating isn't particularly healthy either. Plus I'd worry about the amount of sodium in that salt water thing (that is part of it right?). Also a lot of people do experience stomach troubles from the lemonade/not eating combo, doing it every week could just keep the stomach issues going on forever or you could get them over time? Sounds like a not so great idea to me. I don't think you'd kill yourself or anything but I don't see the benefit really?Would it be bad for my body if i were to follow the master cleanse once every week?
That would be horrible for your body. Your body doesn't get the chance to absorb any vitamins or minerals. If you want to keep your intestines clean, drink green tea with honey twice a day. Also, eat lots of dark green veggies, and stay away from processed foods.soap opera
would that be bad? cause i want to detox at least once a week every week. would that be bad?Would it be bad for my body if i were to follow the master cleanse once every week?
Yeah it could be bad, it certainly wouldn't be good for your body at all. You may be able to do it without any serious problems but there is no reason to detox every week unless you are doing something very very wrong the other 6 days. Detoxing like master cleanse doesn't just get rid of the bad things in your body, it also flushes out vitamins, the good stomach bacterias, etc and strains your body.
Laxatives are never good for you, they are really only supposed to be used when you have stomach troubles and even then they are a little bad for your health. Going a day without eating isn't particularly healthy either. Plus I'd worry about the amount of sodium in that salt water thing (that is part of it right?). Also a lot of people do experience stomach troubles from the lemonade/not eating combo, doing it every week could just keep the stomach issues going on forever or you could get them over time? Sounds like a not so great idea to me. I don't think you'd kill yourself or anything but I don't see the benefit really?Would it be bad for my body if i were to follow the master cleanse once every week?
That would be horrible for your body. Your body doesn't get the chance to absorb any vitamins or minerals. If you want to keep your intestines clean, drink green tea with honey twice a day. Also, eat lots of dark green veggies, and stay away from processed foods.
What is the master cleanse and what does it do?
saw it on a tv show. i was just wondering. im NOT asking if its safe or not. i just want to know what it is.What is the master cleanse and what does it do?
It is a detox diet where you basically only drink a mixture of lemon, water,syrup and cayenne pepper for periods ranging from a few days to a couple of weeks. It also goes by the name of Lemon Detox Diet. Not a healthy way to lose weight. More info below.
It is a detox diet where you basically only drink a mixture of lemon, water,syrup and cayenne pepper for periods ranging from a few days to a couple of weeks. It also goes by the name of Lemon Detox Diet. Not a healthy way to lose weight. More info below.
Can you subsitute ingredients on the Master Cleanse?
I dont have sea salt, I have regular salt salt, I dont have the tea, and I have lemons and lemon juice. Can I Use regular salt in the salt flushes and instead of laxative tea, do a salt water flush at night and in the morning? And can any lemon juice work? ThanksCan you subsitute ingredients on the Master Cleanse?
While I am not a supported of cleanses of any kind, I can answer this for you.
1) Sea Salt contains trace minerals your body needs, table salt does not. So, spend the two dollars and get some sea salt at WalMart.
2) As for the tea, have some black coffee to get the same effect. It is a mild laxative as well.
3) Yes, any lemon juice is fine, organic is best, but regular will do.
Cheers!!
Al
http://phoenixbodystyling.blogspot.com/Can you subsitute ingredients on the Master Cleanse?
Ummm do your research on that diet. Its also known as ';The Master Scam';. There is no science to it and as fa as weight loss you will not lose a single ounce of fat. You'll drop some water weight by sh***ing yourself silly, then gain it right back a day later when you drink some water and eat a few carbs. As far as your colon goes.. whats in there, is meant to be in there. It doesn't need to be ';cleansed';. There is no buildup of toxins in your body that this crap plan could get rid of. So don't sweat not having the right ingredients. None would work anyway.
While I am not a supported of cleanses of any kind, I can answer this for you.
1) Sea Salt contains trace minerals your body needs, table salt does not. So, spend the two dollars and get some sea salt at WalMart.
2) As for the tea, have some black coffee to get the same effect. It is a mild laxative as well.
3) Yes, any lemon juice is fine, organic is best, but regular will do.
Cheers!!
Al
http://phoenixbodystyling.blogspot.com/Can you subsitute ingredients on the Master Cleanse?
Ummm do your research on that diet. Its also known as ';The Master Scam';. There is no science to it and as fa as weight loss you will not lose a single ounce of fat. You'll drop some water weight by sh***ing yourself silly, then gain it right back a day later when you drink some water and eat a few carbs. As far as your colon goes.. whats in there, is meant to be in there. It doesn't need to be ';cleansed';. There is no buildup of toxins in your body that this crap plan could get rid of. So don't sweat not having the right ingredients. None would work anyway.
I have been hearing about the master cleanse and raw food diet, does anyone know if it works to lose wight?
I am thinking about trying it but want to know if it actually works and how. Any info would be greatly appreciated.I have been hearing about the master cleanse and raw food diet, does anyone know if it works to lose wight?
Yes, it does work, but please check with your doctor before you start. I've lost sixty pounds by cleansing my body of toxins and drinking 64 ounces of water per day. I try to eat as many fresh veggies and fruit as possible, and I feel wonderful! I'm pleased when I look in the mirror, and I find I have more confidence to do other things. Go for It, and really love yourself. I don't feel deprived. I feel blessed!!!!!I have been hearing about the master cleanse and raw food diet, does anyone know if it works to lose wight?
I'm very skeptical on fast weight loss...I know bc it is only temporary. (Unfortunately)
I have found this site to be so informative and fun...
Try www.sparkpeople.com
They give you a menu planner and fitness planner. They track calories, carbs etc...They have demos on the exercises too. You get support from members and experts. Best of all it is free!!!
Real neat site.
Have fun.
God bless!
Just to let you know, the reason that there are a million type of diets are because each persons body takes to things differently.
You should try to find healthy things that you like, and make sure when you go shopping that you buy the healthy stuff. If you go hard core right away. It probably won't work. Drink lots of water.
I myself have been eating things like oatmeal, cream of wheat, yogurt, drinking lots of water, bananas.
Stay away from empty carbs like pasta, carbonated drinks, adding butter and salt, things like that.
And for exercise, pet in your favorite music and dance around..
Sorry, this did not really answer your question.
Seriously while cleanses and the like do cause short term weight loss the weight will come back. It is not a good idea for long term weight loss. I'm sorry to say this but the best way to lose weight is hard work and sensible eating. I know blah blah blah, not what you want to hear, but I swear it's true. If you want to cleanse in order to clean the inside of your body, go for it, but do not rely on it for your permanent goals
Ya, anything will work for a week or 2, it is after that when the 'bounce' happens and you gain all the weight back unless you are doing activities that burn more calories than you are ingesting.
Yes, it does work, but please check with your doctor before you start. I've lost sixty pounds by cleansing my body of toxins and drinking 64 ounces of water per day. I try to eat as many fresh veggies and fruit as possible, and I feel wonderful! I'm pleased when I look in the mirror, and I find I have more confidence to do other things. Go for It, and really love yourself. I don't feel deprived. I feel blessed!!!!!I have been hearing about the master cleanse and raw food diet, does anyone know if it works to lose wight?
I'm very skeptical on fast weight loss...I know bc it is only temporary. (Unfortunately)
I have found this site to be so informative and fun...
Try www.sparkpeople.com
They give you a menu planner and fitness planner. They track calories, carbs etc...They have demos on the exercises too. You get support from members and experts. Best of all it is free!!!
Real neat site.
Have fun.
God bless!
Just to let you know, the reason that there are a million type of diets are because each persons body takes to things differently.
You should try to find healthy things that you like, and make sure when you go shopping that you buy the healthy stuff. If you go hard core right away. It probably won't work. Drink lots of water.
I myself have been eating things like oatmeal, cream of wheat, yogurt, drinking lots of water, bananas.
Stay away from empty carbs like pasta, carbonated drinks, adding butter and salt, things like that.
And for exercise, pet in your favorite music and dance around..
Sorry, this did not really answer your question.
Seriously while cleanses and the like do cause short term weight loss the weight will come back. It is not a good idea for long term weight loss. I'm sorry to say this but the best way to lose weight is hard work and sensible eating. I know blah blah blah, not what you want to hear, but I swear it's true. If you want to cleanse in order to clean the inside of your body, go for it, but do not rely on it for your permanent goals
Ya, anything will work for a week or 2, it is after that when the 'bounce' happens and you gain all the weight back unless you are doing activities that burn more calories than you are ingesting.
Okay so i started my master cleanse today does the type of cayenne pepper matter?
okay i started my MC today and im not sure i did it right? am i supposed to get some sort of feeling the first time i drink it? and i bought this cayenne pepper in a little bag that reads';grounded cayenne pepper'; does it matter what kind of cayenne pepper it is?
advice or something?
would greatly appreciate it!Okay so i started my master cleanse today does the type of cayenne pepper matter?
The type of cayenne pepper is not really that important. The purpose of the cayenne pepper is to act as an irritant to your digestive system. This helps break things up for the senna leaf tea and the saltwater flush. However, it will help if the cayenne pepper is powdered, just because it is easier to mix into your lemonade solution.
Check out my source for more information on the cayenne pepper and it's use/purpose in the Master Cleanse diet.Okay so i started my master cleanse today does the type of cayenne pepper matter?
You want a Master Cleanse why don't you just get some Metamucil (Psylum husk) and add a container of Termuric spice (Cheap at the store, look it up, good for the guts) and take a teaspoon 3x a day? Takes out parasites, the lot. You'd be surprised at the results, just be sure to take it with a lot of water, etc.
yes that is fine. That was the kind i use. Its important you do the clense right. Read this article below. It well help you understand what each ingredient is use for. I also recommend you get a book. Cause it well be hard. The first few days. It well be so worth it though. CLick below. Hope it helps and good luck
here is a helpful link that can answer your questions
http://www.diet-meals-recipes.com/2007/0鈥?/a>
http://www.diet-meals-recipes.com/2007/0鈥?/a>
as long its cayenne pepper its fine. u should be going to bathroom if u drank your laxative and drink your lemonade.
i think that should be fine
advice or something?
would greatly appreciate it!Okay so i started my master cleanse today does the type of cayenne pepper matter?
The type of cayenne pepper is not really that important. The purpose of the cayenne pepper is to act as an irritant to your digestive system. This helps break things up for the senna leaf tea and the saltwater flush. However, it will help if the cayenne pepper is powdered, just because it is easier to mix into your lemonade solution.
Check out my source for more information on the cayenne pepper and it's use/purpose in the Master Cleanse diet.Okay so i started my master cleanse today does the type of cayenne pepper matter?
You want a Master Cleanse why don't you just get some Metamucil (Psylum husk) and add a container of Termuric spice (Cheap at the store, look it up, good for the guts) and take a teaspoon 3x a day? Takes out parasites, the lot. You'd be surprised at the results, just be sure to take it with a lot of water, etc.
yes that is fine. That was the kind i use. Its important you do the clense right. Read this article below. It well help you understand what each ingredient is use for. I also recommend you get a book. Cause it well be hard. The first few days. It well be so worth it though. CLick below. Hope it helps and good luck
here is a helpful link that can answer your questions
http://www.diet-meals-recipes.com/2007/0鈥?/a>
http://www.diet-meals-recipes.com/2007/0鈥?/a>
as long its cayenne pepper its fine. u should be going to bathroom if u drank your laxative and drink your lemonade.
i think that should be fine
Has anyone done the master cleanse diet?
I have to lose weight because I am going to Fiesta in San Antonio the last weekend of April. I know it's not healthy so please don't post negative stuff. I want to know who all has done it? And what kind of results please.Has anyone done the master cleanse diet?
i did but i didn't make it throught the entire 10 days.. the worst part was drinking the salt water in the morning. but if you could chug that down quick and stay real close to the bathroom for the next few hours (i'm serious!!!), it wasn't bad.
i made it 4 days and i think the reason i quit was mostly pyschological because i wasn't actually hungry and i felt really bad that i didn't complete it.
good luck, the first day is kinda hard but keep drinking your lemonade and you really won't be hungry:)Has anyone done the master cleanse diet?
Please understand this is my honest review. I cannot do the diets that just taste like dirt! I use to be a very active athlete and then after high school gained tons of weight! I cannot explain to you how I lost 60 pounds in a year it was so hard but what I can say is i fell to a ton of scammers for supplements. I recommend gettign antioxidents and doiing a lot of CARDIO. I know yuou have heard of ACAI by now im sure. well heres my opinion do not pay for internet scams. BUT PAY FOR THEIR FREE TRIALS (USUALLY 3 buck) AND THEN CANCEL THEM AND YOULL GET A MONTH SUPPLY FOR 3 BUCKS :)
http://kvors.com/click/?s=84696%26amp;c=132491
http://kvors.com/click/?s=84696%26amp;c=126924
http://kvors.com/click/?s=84696%26amp;c=121237
i did but i didn't make it throught the entire 10 days.. the worst part was drinking the salt water in the morning. but if you could chug that down quick and stay real close to the bathroom for the next few hours (i'm serious!!!), it wasn't bad.
i made it 4 days and i think the reason i quit was mostly pyschological because i wasn't actually hungry and i felt really bad that i didn't complete it.
good luck, the first day is kinda hard but keep drinking your lemonade and you really won't be hungry:)Has anyone done the master cleanse diet?
Please understand this is my honest review. I cannot do the diets that just taste like dirt! I use to be a very active athlete and then after high school gained tons of weight! I cannot explain to you how I lost 60 pounds in a year it was so hard but what I can say is i fell to a ton of scammers for supplements. I recommend gettign antioxidents and doiing a lot of CARDIO. I know yuou have heard of ACAI by now im sure. well heres my opinion do not pay for internet scams. BUT PAY FOR THEIR FREE TRIALS (USUALLY 3 buck) AND THEN CANCEL THEM AND YOULL GET A MONTH SUPPLY FOR 3 BUCKS :)
http://kvors.com/click/?s=84696%26amp;c=132491
http://kvors.com/click/?s=84696%26amp;c=126924
http://kvors.com/click/?s=84696%26amp;c=121237
Can I do the Master Cleanse but cut out the syrup?
It's only there for flavor anyway, right? And it's extra calories I don't need.Can I do the Master Cleanse but cut out the syrup?
Yes you can, but...
You have to replace it with something. Otherwise you would be basically fasting.
No it is not just for flavor. You need the calories and nutrients it provides. The maple syrup provides over 1,000 calories per day in energy. Your body needs to operate and if it doesn't have any calories you will likely feel very bad.
There are fasts such as water fasts that don't call for any calories, but that is not the Master Cleanse or The Lemonade Diet.
The intention of The Master Cleanse is to provide essential nutrients, while reducing caloric intake to an amount enough to run your bodies vital systems. By taking the calories in the form of a liquid you are making it very easy on your digestive system. There is no need to break down large, bulky food. It is like an internal intravenous drip like you would get at the hospital.
The Lemonade Diet was developed to contain ingredients that combine to both provide the calories and nutrients you need, but to also encourage your body to eliminate toxins.
If you are going to replace the Maple Syrup, people sometimes use Agave Nectar, Cane Juice, or Molasses. There is some argument as to the amounts of similar nutrients in these replacements as compared to the Maple Syrup.
Also, the Maple Syrup needs to be a High Grade. It can not be refined Aunt Jemima - which is just flavor and useless sugar.soap opera
Yes you can, but...
You have to replace it with something. Otherwise you would be basically fasting.
No it is not just for flavor. You need the calories and nutrients it provides. The maple syrup provides over 1,000 calories per day in energy. Your body needs to operate and if it doesn't have any calories you will likely feel very bad.
There are fasts such as water fasts that don't call for any calories, but that is not the Master Cleanse or The Lemonade Diet.
The intention of The Master Cleanse is to provide essential nutrients, while reducing caloric intake to an amount enough to run your bodies vital systems. By taking the calories in the form of a liquid you are making it very easy on your digestive system. There is no need to break down large, bulky food. It is like an internal intravenous drip like you would get at the hospital.
The Lemonade Diet was developed to contain ingredients that combine to both provide the calories and nutrients you need, but to also encourage your body to eliminate toxins.
If you are going to replace the Maple Syrup, people sometimes use Agave Nectar, Cane Juice, or Molasses. There is some argument as to the amounts of similar nutrients in these replacements as compared to the Maple Syrup.
Also, the Maple Syrup needs to be a High Grade. It can not be refined Aunt Jemima - which is just flavor and useless sugar.
Can you do the Master Cleanse without the morning and evening drinks?
Hi, i'm interested in doing the master cleanse, but i was wondering if it will still work without the saltwater flush in the morning and the laxative tea at night. Has anyone tried it that way?
what's the recipe for the tea anyways? i haven't been able to find it.
thanks
btw i'm old enough to make my own decisionsCan you do the Master Cleanse without the morning and evening drinks?
Yes it will work, however, you will find that you have better results if you do the morning and evening routines. Taking a laxative will speed up the detoxing process, and help your body eliminate waste.
I believe that the tea should be either a Laxative Tea or a decaffeinated Natural Herbal Tea - either of which can be purchased from your local health food store.
what's the recipe for the tea anyways? i haven't been able to find it.
thanks
btw i'm old enough to make my own decisionsCan you do the Master Cleanse without the morning and evening drinks?
Yes it will work, however, you will find that you have better results if you do the morning and evening routines. Taking a laxative will speed up the detoxing process, and help your body eliminate waste.
I believe that the tea should be either a Laxative Tea or a decaffeinated Natural Herbal Tea - either of which can be purchased from your local health food store.
How do I do the Master Cleanse?
I would like to know exactly how and how long to do the master cleanse. How much lemon, how much cayenne, etc etc??????How do I do the Master Cleanse?
Here is the basic recipe:
2 Tablespoons lemon or lime juice (approx. 陆 lemon)
2 Tablespoons genuine maple syrup Grade B or C (Not maple flavored sugar syrup)
1/10 Teaspoon cayenne pepper (red pepper) or to taste
Water, medium hot
Combine the juice, maple syrup, and cayenne pepper in a 10 oz glass and fill with medium hot water. (Cold water may be used if preferred.)
Use fresh (organic) lemons or limes only, never canned lemon or lime juice nor frozen lemonade or frozen juice.
I would read more from the site it came from. There is a lot more information on how they say to do this fast such as helping to flush out your body. Here is the site:
http://curezone.com/cleanse/bowel/master_cleanse.asp
The site says you can do this for up to 10 days. I wasn't able to drink the juice for more than 2 or 3 days though, it was too much for me.How do I do the Master Cleanse?
yep the person above me gave you the right recipe...when i did this diet i only used bottle lemon juice, a lot of water, and some sugar...because the original recipe tastes horrible, and because i wanted to make sure i had energy...for your first time i would suggest not staying on the diet for more than 5 days, but if you think that your body is handing ok then you probably could make it to the 7-10 day mark...oh and i normally suggest people to wing off of food...like if you wanted to start on a thursday...then starting monday you should only eat 3 small meals and then 2 small meals on tuesday and so on...well good luck
Here is the basic recipe:
2 Tablespoons lemon or lime juice (approx. 陆 lemon)
2 Tablespoons genuine maple syrup Grade B or C (Not maple flavored sugar syrup)
1/10 Teaspoon cayenne pepper (red pepper) or to taste
Water, medium hot
Combine the juice, maple syrup, and cayenne pepper in a 10 oz glass and fill with medium hot water. (Cold water may be used if preferred.)
Use fresh (organic) lemons or limes only, never canned lemon or lime juice nor frozen lemonade or frozen juice.
I would read more from the site it came from. There is a lot more information on how they say to do this fast such as helping to flush out your body. Here is the site:
http://curezone.com/cleanse/bowel/master_cleanse.asp
The site says you can do this for up to 10 days. I wasn't able to drink the juice for more than 2 or 3 days though, it was too much for me.How do I do the Master Cleanse?
yep the person above me gave you the right recipe...when i did this diet i only used bottle lemon juice, a lot of water, and some sugar...because the original recipe tastes horrible, and because i wanted to make sure i had energy...for your first time i would suggest not staying on the diet for more than 5 days, but if you think that your body is handing ok then you probably could make it to the 7-10 day mark...oh and i normally suggest people to wing off of food...like if you wanted to start on a thursday...then starting monday you should only eat 3 small meals and then 2 small meals on tuesday and so on...well good luck
Does the master cleanse work, what are the ingredients, and how fast does it?
i want to lose weight fast but im not sure if it works. i need the ingredients and how long would it take to lose 10 lbs?Does the master cleanse work, what are the ingredients, and how fast does it?
You need to know that there is no fast diet.. If there were, don't you think everyone would not be obese? The fact is, losing weight takes time and effort. 2 simple things you can do to lose about 10 pound in 3 to 4 weeks.. depending on your weight is to lessen your calories 100 to 500 a day, again depending on your weight. And do physical actively for about 10 hours a week.. Physical actively is not walking, running.. but it is doing things you like to do.. If its walking, running, then do it.. Good Luck!
You need to know that there is no fast diet.. If there were, don't you think everyone would not be obese? The fact is, losing weight takes time and effort. 2 simple things you can do to lose about 10 pound in 3 to 4 weeks.. depending on your weight is to lessen your calories 100 to 500 a day, again depending on your weight. And do physical actively for about 10 hours a week.. Physical actively is not walking, running.. but it is doing things you like to do.. If its walking, running, then do it.. Good Luck!
How much weight will I lose on the master cleanse?
i'm 5'8 and 146lb
i'm going to follow it for 10 daysHow much weight will I lose on the master cleanse?
it all depends on the person. If you have a high fiber and/or low caloric diet to start with your weight loss will not be as much.
I did this program for 12 weeks with some cardio and weight training and lost 15 pounds (160 to 145)
http://products.usana.com/en/products/us/macros/reset/
I now sell the product (why not, worked so well for me). go here to order http://www.betterhealth4you.usana.com/How much weight will I lose on the master cleanse?
probably likw 12 lbs, but good luck. that diet is TOUGH
i'm going to follow it for 10 daysHow much weight will I lose on the master cleanse?
it all depends on the person. If you have a high fiber and/or low caloric diet to start with your weight loss will not be as much.
I did this program for 12 weeks with some cardio and weight training and lost 15 pounds (160 to 145)
http://products.usana.com/en/products/us/macros/reset/
I now sell the product (why not, worked so well for me). go here to order http://www.betterhealth4you.usana.com/How much weight will I lose on the master cleanse?
probably likw 12 lbs, but good luck. that diet is TOUGH
What exactly is the Master Cleanse diet and what do you do?
I tried that and whimped out the first day. It's the worst thing I ever tried. Gross!
Well, basically you make a daily concoction of grade B molasses(not the sugary store kind) and fresh, preferably organic lemons or limes(not bottled)and cayenne pepper and drink about eight cups of the crap a day. If that is not bad enough, the program suggests you have a quart of warm water with a tablespoon of sea salt(not regular table salt) and drink that swiftly so that it flushes you out. Then they want to torture you further with ';smoothe move';senna laxative tea in the evening(one cup). This insanity is all the nourishment you are aloud for a minimum of 10 days.
Personally, I think a regular old fashioned water fast is better if you need to clean your system.
Oh, and this master cleanse is not meant for weight loss.What exactly is the Master Cleanse diet and what do you do?
Hola,i take a cleanse sistem called parawaway pack.if u need more details askme at fldm10@yahoo.comWhat exactly is the Master Cleanse diet and what do you do?
I would suggest a cleansing diet. I did this and lost 12 pounds and 19 inches in 9 days. I continued and lost 29 pounds in a month. I like the program since it works by giving your body nutrition through protein shakes with digestive enzymes and vitamins and then cleansing out the toxins. We get toxins in our bodies from pesticides, preservatives, water, pollution, medications, food additives etc鈥? These toxins enter our bodies and get stored in our fat cells. To shrink the fat, we need to get rid of the toxins through cleansing. The program also has a natural diet pill to help your metabolism and curb cravings. It works and it works fast. My skin has improved from the cleansing. It is pricey but worth it! I think cleansing is really important to health and weight loss. Call the toll free 1-877-587-4647 Give it a try and good luck! http://diet4cleansing.tripod.com
Well, basically you make a daily concoction of grade B molasses(not the sugary store kind) and fresh, preferably organic lemons or limes(not bottled)and cayenne pepper and drink about eight cups of the crap a day. If that is not bad enough, the program suggests you have a quart of warm water with a tablespoon of sea salt(not regular table salt) and drink that swiftly so that it flushes you out. Then they want to torture you further with ';smoothe move';senna laxative tea in the evening(one cup). This insanity is all the nourishment you are aloud for a minimum of 10 days.
Personally, I think a regular old fashioned water fast is better if you need to clean your system.
Oh, and this master cleanse is not meant for weight loss.What exactly is the Master Cleanse diet and what do you do?
Hola,i take a cleanse sistem called parawaway pack.if u need more details askme at fldm10@yahoo.comWhat exactly is the Master Cleanse diet and what do you do?
I would suggest a cleansing diet. I did this and lost 12 pounds and 19 inches in 9 days. I continued and lost 29 pounds in a month. I like the program since it works by giving your body nutrition through protein shakes with digestive enzymes and vitamins and then cleansing out the toxins. We get toxins in our bodies from pesticides, preservatives, water, pollution, medications, food additives etc鈥? These toxins enter our bodies and get stored in our fat cells. To shrink the fat, we need to get rid of the toxins through cleansing. The program also has a natural diet pill to help your metabolism and curb cravings. It works and it works fast. My skin has improved from the cleansing. It is pricey but worth it! I think cleansing is really important to health and weight loss. Call the toll free 1-877-587-4647 Give it a try and good luck! http://diet4cleansing.tripod.com
Do you instantly gain back the weight lost from the Master Cleanse?
If a person does the Master Cleanse (a.k.a. Lemonaide Diet, Lemon Diet) do you immediately gain back the weight you lose once you go off the plan?Do you instantly gain back the weight lost from the Master Cleanse?
Cleansing /Fasting is about detox and giving your organs a break against the onslaught of chemicals and lack of nutrition and other factors it's subjected to on a daily basis because we don't take the time to be good to them. It is not a weight loss tool, no matter what the ads say- the ads are for products that together create a multi billion dollar diet aid industry.
If you're doing some kind of cleanse properly, you have to give your body a break both on the start and the end of it, by not eating a lot of junk, or the effects of detox are harsher (headaches, bad breath etc). Giving your body a break will make your organs function better.
If you're fasting on an ongoing basis under the wrong impression that it's a weight loss tool, you are actually slowing your metabolism down, because when your body realizes it's not getting fed for a while, it slows down the metabolic rate to conserve energy/fuel.
I do lemon/cayenne/maple syrup and green drinks when I'm sick as a detox.Do you instantly gain back the weight lost from the Master Cleanse?
You won't if you did the clense correctly. Because you won't be craving junk food and fast food. Read more about it here. I lost 18 lbs and never gain it back. Because i wasn't craving junk . And it gave me a lot for energy.
http://themasterclensesecret.blogspot.co鈥?/a>
Yes. The weight lost is mostly water due to the diuretic action of lemons. As soon as you stop, your body quenches all those thirsty cells and the weight comes right back.
yup..unless you have found an alternate way of eating that helps to stay fit for lifesoap opera
Cleansing /Fasting is about detox and giving your organs a break against the onslaught of chemicals and lack of nutrition and other factors it's subjected to on a daily basis because we don't take the time to be good to them. It is not a weight loss tool, no matter what the ads say- the ads are for products that together create a multi billion dollar diet aid industry.
If you're doing some kind of cleanse properly, you have to give your body a break both on the start and the end of it, by not eating a lot of junk, or the effects of detox are harsher (headaches, bad breath etc). Giving your body a break will make your organs function better.
If you're fasting on an ongoing basis under the wrong impression that it's a weight loss tool, you are actually slowing your metabolism down, because when your body realizes it's not getting fed for a while, it slows down the metabolic rate to conserve energy/fuel.
I do lemon/cayenne/maple syrup and green drinks when I'm sick as a detox.Do you instantly gain back the weight lost from the Master Cleanse?
You won't if you did the clense correctly. Because you won't be craving junk food and fast food. Read more about it here. I lost 18 lbs and never gain it back. Because i wasn't craving junk . And it gave me a lot for energy.
http://themasterclensesecret.blogspot.co鈥?/a>
Yes. The weight lost is mostly water due to the diuretic action of lemons. As soon as you stop, your body quenches all those thirsty cells and the weight comes right back.
yup..unless you have found an alternate way of eating that helps to stay fit for life
Is it safe to do the Master Cleanse Diet if I could be 2 weeks pregnant?
May sound like an odd question but I am finding mixed responses to this question. Some sites say it clears out toxins but could it be damaging to very early pregnancy?Is it safe to do the Master Cleanse Diet if I could be 2 weeks pregnant?
Laxatives work like an abortificient. That is why they tell you not to take laxatives during early pregnancy for constipation. It causes cramping which in turn can cause contractions. Also, your body requires vital fluids during this period. If you dehydrate your body you could lose the baby.Is it safe to do the Master Cleanse Diet if I could be 2 weeks pregnant?
don't do it tell you know for sure
I think you should wait to do any kind of diet, because people respond differently to each. I think that if you haven't already started the diet...you don't know how your body is going to react, and you could end up harming yourself in the end.
It is not recommended to diet AT ALL during pregnancy. There are web sites that can tell you how to modify your diet to make it healthier for you and your baby. Start with about.pregnancy.com
I don't know but could you ask your doctor. well ask your doctor first.
no but you could do exercises
I don`t know what that Master Cleanse Diet is, but I recommend you take a look at Herbal Aloe Drink, and Specialized Internal Program. These are safe for pregnant women to take, and it cleanses you. You cannot find these in stores. Go to www.beaturlbs-mall.com
Ask for 40% off for the month of June.
Email me if you have any questions.
Don't do anything radical. If you start drinking up to two liters of water a day, that's purifying enough for now. You're in a very fragile stage of your pregnancy, don't take chances!!
It is not safe to do any diet to loose weight if you think you might be pregnant... Find out if you are first.
Laxatives work like an abortificient. That is why they tell you not to take laxatives during early pregnancy for constipation. It causes cramping which in turn can cause contractions. Also, your body requires vital fluids during this period. If you dehydrate your body you could lose the baby.Is it safe to do the Master Cleanse Diet if I could be 2 weeks pregnant?
don't do it tell you know for sure
I think you should wait to do any kind of diet, because people respond differently to each. I think that if you haven't already started the diet...you don't know how your body is going to react, and you could end up harming yourself in the end.
It is not recommended to diet AT ALL during pregnancy. There are web sites that can tell you how to modify your diet to make it healthier for you and your baby. Start with about.pregnancy.com
I don't know but could you ask your doctor. well ask your doctor first.
no but you could do exercises
I don`t know what that Master Cleanse Diet is, but I recommend you take a look at Herbal Aloe Drink, and Specialized Internal Program. These are safe for pregnant women to take, and it cleanses you. You cannot find these in stores. Go to www.beaturlbs-mall.com
Ask for 40% off for the month of June.
Email me if you have any questions.
Don't do anything radical. If you start drinking up to two liters of water a day, that's purifying enough for now. You're in a very fragile stage of your pregnancy, don't take chances!!
It is not safe to do any diet to loose weight if you think you might be pregnant... Find out if you are first.
How does the Master Cleanse Diet Work?
this is the one with the water, lemon juice and cayenne pepper. How long should i do it for and what schedule should i follow each day? can i eat anything while on this diet? I need to loose at least five pounds as part of motivation to loose more weight. Thank you.How does the Master Cleanse Diet Work?
it was actually proven that those diets are only a VERY short term fix if they work at all. i suggest finding a healthyer more effective method to loose weight if you mustHow does the Master Cleanse Diet Work?
The Master Cleanse claims to be a way to cleanse the body of toxins and remove the cravings associated with drugs, alcohol, tobacco, and eating junk food. ';Coffee, tea, and various cola drinks, as habit-forming beverages, also lose their appeal through the marvels of the lemonade diet.';The cleanse involves drinking only lemonade made from fresh lemon or lime juice, Grade B maple syrup, water and Cayenne pepper. No solid food is eaten for the entire cleanse. The master cleanse is technically not a ';fast'; and proponents say it is more gentle on the body because it does contain some essential vitamins and minerals. According to proponents it is recommended to be on the cleanse for a minimum of ten days, but some people stay on the cleanse for longer periods of time, even as long as 45 days.
Since there is no intake of solid food, special precautions are taken to avoid constipation. Senna tea is taken every night, and in the morning warm saline is required. This passes through the digestive system extremely quickly, usually causing defecation in 30-60 minutes. It is essential to go off of the cleanse slowly. The lack of solid foods for such long periods, requires careful breaking, as gut flora need to re-develop and mucus linings re-build.
Its really hard on your body and you personally I did not like it at all.
I have been doing something differently which is. Lots of fresh veggies and I supplement 2 meals a day with Papayamine protein shake I have lost weight and feel great. This is the first time I have passed my physical with such flying colors since Iw as in HS.
Google search papayamine its really worth it.
it was actually proven that those diets are only a VERY short term fix if they work at all. i suggest finding a healthyer more effective method to loose weight if you mustHow does the Master Cleanse Diet Work?
The Master Cleanse claims to be a way to cleanse the body of toxins and remove the cravings associated with drugs, alcohol, tobacco, and eating junk food. ';Coffee, tea, and various cola drinks, as habit-forming beverages, also lose their appeal through the marvels of the lemonade diet.';The cleanse involves drinking only lemonade made from fresh lemon or lime juice, Grade B maple syrup, water and Cayenne pepper. No solid food is eaten for the entire cleanse. The master cleanse is technically not a ';fast'; and proponents say it is more gentle on the body because it does contain some essential vitamins and minerals. According to proponents it is recommended to be on the cleanse for a minimum of ten days, but some people stay on the cleanse for longer periods of time, even as long as 45 days.
Since there is no intake of solid food, special precautions are taken to avoid constipation. Senna tea is taken every night, and in the morning warm saline is required. This passes through the digestive system extremely quickly, usually causing defecation in 30-60 minutes. It is essential to go off of the cleanse slowly. The lack of solid foods for such long periods, requires careful breaking, as gut flora need to re-develop and mucus linings re-build.
Its really hard on your body and you personally I did not like it at all.
I have been doing something differently which is. Lots of fresh veggies and I supplement 2 meals a day with Papayamine protein shake I have lost weight and feel great. This is the first time I have passed my physical with such flying colors since Iw as in HS.
Google search papayamine its really worth it.
Master Cleanse: What if I can't keep the salt water down?
I've recently started the Master Cleanse (day 5) and I have a slight problem. I can't keep the salt water down. I know I'm supposed to do a salt water flush at least every other day, but shortly after drinking it, I throw it up. Does anyone know of an alternative? Is it ok if I completely replace it with an herbal laxative? I'd really like to get responses from people who have actually done this.Master Cleanse: What if I can't keep the salt water down?
I've done it before and I am starting again tomorrow. If you can't keep the salt water down, then you simply can't keep it down. Don't force yourself.
The purpose is to help you 'pass' what you need to get out. The herbal tea lexative (Senna Leaf tea) will do this but some people complain of stomache cramps, be sure to follow the directions and not leave the bag in too long. Good luck!!
I've done it before and I am starting again tomorrow. If you can't keep the salt water down, then you simply can't keep it down. Don't force yourself.
The purpose is to help you 'pass' what you need to get out. The herbal tea lexative (Senna Leaf tea) will do this but some people complain of stomache cramps, be sure to follow the directions and not leave the bag in too long. Good luck!!
Has anyone tried the The Master Cleanse ?
Has anyone tried The Master Cleanse?
Made of; Cayenne, Maple Syrup and Lemon Cleanse
I would like to know if it worked.Has anyone tried the The Master Cleanse ?
I have tried this but I would not recommend it. Since I am a long term vegan no “debris” came out of my intestines plus I felt grumpy and hungry all the time. I lost weight but gained it right back after it was over.
I don’t think it can particularly hurt but its effects are overrated.Has anyone tried the The Master Cleanse ?
My wife works with a guy who does it and swears by it... Its not the first time he's used it so that tells me a couple of things... 1. It works 2. since it's been more than once...
I know several people who have done this and loved it. They felt horrible for the first two or three days, but after that began to feel much better than they had even before starting the Cleanse.
Made of; Cayenne, Maple Syrup and Lemon Cleanse
I would like to know if it worked.Has anyone tried the The Master Cleanse ?
I have tried this but I would not recommend it. Since I am a long term vegan no “debris” came out of my intestines plus I felt grumpy and hungry all the time. I lost weight but gained it right back after it was over.
I don’t think it can particularly hurt but its effects are overrated.Has anyone tried the The Master Cleanse ?
My wife works with a guy who does it and swears by it... Its not the first time he's used it so that tells me a couple of things... 1. It works 2. since it's been more than once...
I know several people who have done this and loved it. They felt horrible for the first two or three days, but after that began to feel much better than they had even before starting the Cleanse.
Friday, December 25, 2009
The Master Cleanse gives me diarrhea all day?
I am on day two of the master cleanse, i bought the book and am following everything to a tea. Yesterday about a half hour after i drank the saltwater flush, I began to poo liquid and this continued for the rest of the day and night. Is this ok?The Master Cleanse gives me diarrhea all day?
Yeah it completely normal. Its just cleaning out the excess stuff you have backed up in there. Don't panic, it just means its actually working for you.The Master Cleanse gives me diarrhea all day?
Well, that is normal, all these ';detox'; cleanses are just laxatives.
Nobody need to detox anyway, it is all nonsense and does not do your body any good. The inventor of the Master Cleanse diet was actually convicted of second degree murder due to the death of a client following his diet plan,
It is not okay to have diarrhoea. You will dehydrate yourself and have electrolyte in-balance in your blood which can lead to heart attack and death.
Stop the Cleanse process, drink water. If you can find an open drug store, buy some Pedilyte powder to mix with the water to restore your electrolyte balance.
They don't tell you but this is normal with a cleanse. The theory, which i full of poo, is that your intestines are spackled with gunk that makes you fat. Its all a bunch of crap. The human body, is a wonderful piece of machinery. The intestines, liver and kidneys do all the detox you need. You don't need to waste your $$$ on drinking salt water, or Maple Syrup, Lemon Juice and Cayenne or any other ';detox';.
Yeah it completely normal. Its just cleaning out the excess stuff you have backed up in there. Don't panic, it just means its actually working for you.The Master Cleanse gives me diarrhea all day?
Well, that is normal, all these ';detox'; cleanses are just laxatives.
Nobody need to detox anyway, it is all nonsense and does not do your body any good. The inventor of the Master Cleanse diet was actually convicted of second degree murder due to the death of a client following his diet plan,
It is not okay to have diarrhoea. You will dehydrate yourself and have electrolyte in-balance in your blood which can lead to heart attack and death.
Stop the Cleanse process, drink water. If you can find an open drug store, buy some Pedilyte powder to mix with the water to restore your electrolyte balance.
They don't tell you but this is normal with a cleanse. The theory, which i full of poo, is that your intestines are spackled with gunk that makes you fat. Its all a bunch of crap. The human body, is a wonderful piece of machinery. The intestines, liver and kidneys do all the detox you need. You don't need to waste your $$$ on drinking salt water, or Maple Syrup, Lemon Juice and Cayenne or any other ';detox';.
How do I do the Master Cleanse?
I read that all you consume on this cleanse is lemonade,cayenne pepper,tea,and maple syrup. I am going to start this diet tommorow but I need detailed instructions on how to do this diet. Can you help me out??How do I do the Master Cleanse?
Curezone.comHow do I do the Master Cleanse?
I have been using the Master Cleanse diet on and off for about 3 months and have had incredible results with it. I have lost 22lbs in this time and have found it quite easy to stick with. I usually prepare for this diet by having lots of fresh fruit and vegetables and staying away from processed foods. The first 3 days are difficult, but it gets easier as you go along.
Gosh cut the lemonade, fizzy drinks prevent fat cells from being disposed of.
Also you do not want to try this, it is vial, if you want to do a fast just try like, well if you are a beginner go on a raw food fast, or a juice fast (not the stuff you buy, squeeze it yourself so it is fresh and you know what is in it. Or if you are a pro, go for the water fast, nothing but water.
There is info on it everywhere if you just Google it. You might be able to get the original book for free, if it's old enough to be out of copyright.
You will also gain it right back (and possibly more) as soon as you resume your normal diet.
I'm sure I don't need to tell you how unhealthy this is, but I am anyway. You're going to lose a lot of muscle and slow down your metabolism.
How anyone can chug a quart of salt water every morning is beyond me...soap opera
Curezone.comHow do I do the Master Cleanse?
I have been using the Master Cleanse diet on and off for about 3 months and have had incredible results with it. I have lost 22lbs in this time and have found it quite easy to stick with. I usually prepare for this diet by having lots of fresh fruit and vegetables and staying away from processed foods. The first 3 days are difficult, but it gets easier as you go along.
Gosh cut the lemonade, fizzy drinks prevent fat cells from being disposed of.
Also you do not want to try this, it is vial, if you want to do a fast just try like, well if you are a beginner go on a raw food fast, or a juice fast (not the stuff you buy, squeeze it yourself so it is fresh and you know what is in it. Or if you are a pro, go for the water fast, nothing but water.
There is info on it everywhere if you just Google it. You might be able to get the original book for free, if it's old enough to be out of copyright.
You will also gain it right back (and possibly more) as soon as you resume your normal diet.
I'm sure I don't need to tell you how unhealthy this is, but I am anyway. You're going to lose a lot of muscle and slow down your metabolism.
How anyone can chug a quart of salt water every morning is beyond me...
When you're on a detox diet (lemon/master cleanse for me) where are the toxins released?
I am confused!
Is it poop or coughing or just peeing??
I have been on it for two days and feel absolutely nothing significant, except from minor headaches.When you're on a detox diet (lemon/master cleanse for me) where are the toxins released?
hey:)
toxins can be released from urination, 'pooping' lol as u liked to call it and also through sweating - through the pores of your skin (i would say that that is predominantly where the toxins are being released from)
good luck with your detox!! (im starting the lemon detox diet after my exams)
xxWhen you're on a detox diet (lemon/master cleanse for me) where are the toxins released?
You should stop doing that!
If you want to detox....go to fasting with fruit and veggie juice....
Buy a juicer and google different recipes that you can make....live off that and water for a week....you will feel it....
Oh....and some people may need to use a enema to get things moving!
http://www.spirithome.com/fasting.html
This explains it all.....the re-action of what you will feel.....
Head ache may be part of it.....but this is the much healthier way to do it, for you will be getting all the nutrients you need!
If you know correct weight loss information you can lose weight. I use the program from this site and I lost 9 pounds in one month. It is very fast to lose weight. You can get my weight loss program that lost me 20 pounds in 55 days from http://bit.ly/ergb6
well i tried this cleanser and i lost about 35 pound the toxic or mucus will come out of the butt and off your tongue and you will get headache and bone ache also and you will get very tried and weak. but i works.
1st of all, your body is a natural ongoing detox. some of these products harm the liver and kidneys. poop. pee. that,s the only way you get rid of toxins. drink lots of water.
it's released through stool. So yeah, if you start pooping black, thts normal lol.
by urn
Is it poop or coughing or just peeing??
I have been on it for two days and feel absolutely nothing significant, except from minor headaches.When you're on a detox diet (lemon/master cleanse for me) where are the toxins released?
hey:)
toxins can be released from urination, 'pooping' lol as u liked to call it and also through sweating - through the pores of your skin (i would say that that is predominantly where the toxins are being released from)
good luck with your detox!! (im starting the lemon detox diet after my exams)
xxWhen you're on a detox diet (lemon/master cleanse for me) where are the toxins released?
You should stop doing that!
If you want to detox....go to fasting with fruit and veggie juice....
Buy a juicer and google different recipes that you can make....live off that and water for a week....you will feel it....
Oh....and some people may need to use a enema to get things moving!
http://www.spirithome.com/fasting.html
This explains it all.....the re-action of what you will feel.....
Head ache may be part of it.....but this is the much healthier way to do it, for you will be getting all the nutrients you need!
If you know correct weight loss information you can lose weight. I use the program from this site and I lost 9 pounds in one month. It is very fast to lose weight. You can get my weight loss program that lost me 20 pounds in 55 days from http://bit.ly/ergb6
well i tried this cleanser and i lost about 35 pound the toxic or mucus will come out of the butt and off your tongue and you will get headache and bone ache also and you will get very tried and weak. but i works.
1st of all, your body is a natural ongoing detox. some of these products harm the liver and kidneys. poop. pee. that,s the only way you get rid of toxins. drink lots of water.
it's released through stool. So yeah, if you start pooping black, thts normal lol.
by urn
Has anyone tried the Genie Diet or the Master Cleanse one?
I was looking for something like this to lose a little bit of weight fast. If not do you have any suggestions for a different one. I dont want one thats going to be expensive.Has anyone tried the Genie Diet or the Master Cleanse one?
I thought the same thing about not having energy, but i actually did, but the reason that might be is because I changed the diet...i only put lemon juice, water and a little sugar into the mix, so pretty much just lemonade lol, but anyways I did the diet 6 months ago and the weight hasnt come back, i lost 5 or 6 lbs, oh and i only stayed on the diet for 4 days, heres the advice i give people who want to do this diet
plan a day you want to start the cleanse, and 3 days before that try to slowly drift from food, like on the first day eat 3 little meals and then the 2nd day eat 2 little meals and so on, then when you actually start the cleanse you might end up eating a few chips, but the first day is the hardest but come day 2 and 3 you get your energy back and you dont think about food all day, so start this diet when you know you have some time, because you could be different, not everyone will get a good boost of energy, so do it when you know that you can just relax...good luck!Has anyone tried the Genie Diet or the Master Cleanse one?
Don't get scam! Check this review - http://cb-review.blogspot.com/2009/05/genie-cleanse-diet-review.html Report Abuse
I play softball and i'm a dancer, and trust me on this detox process you will feel like the energizer bunny, i've only been on the master cleanse for 5 days and i've lost 10 lbs. and after the cleanse if you follow the rules on how to get off of it, it really opens the door for you to start all over to eat right.
I have completed both diets.
Master cleanse I felt was more of a complete cleanse, rather than a diet. The genie diet is not so much a cleansing program as you don't cleanse for as many days as the master cleanse.
I lost 8lbs in 10 days on the genie diet, but did not feel, or think that I really cleansed allot of toxins..where as the master cleanse is more of a cleansing program as you are cleansing for many days in a row, compared to only 2 days on the genie diet.
None the less, I found the genie diet easier to complete, and 9lbs in 10 days was the fastest weight I had ever lost.
I think the master cleanse is around 80.00 the genie is about 20.00
I thought the same thing about not having energy, but i actually did, but the reason that might be is because I changed the diet...i only put lemon juice, water and a little sugar into the mix, so pretty much just lemonade lol, but anyways I did the diet 6 months ago and the weight hasnt come back, i lost 5 or 6 lbs, oh and i only stayed on the diet for 4 days, heres the advice i give people who want to do this diet
plan a day you want to start the cleanse, and 3 days before that try to slowly drift from food, like on the first day eat 3 little meals and then the 2nd day eat 2 little meals and so on, then when you actually start the cleanse you might end up eating a few chips, but the first day is the hardest but come day 2 and 3 you get your energy back and you dont think about food all day, so start this diet when you know you have some time, because you could be different, not everyone will get a good boost of energy, so do it when you know that you can just relax...good luck!Has anyone tried the Genie Diet or the Master Cleanse one?
Don't get scam! Check this review - http://cb-review.blogspot.com/2009/05/genie-cleanse-diet-review.html Report Abuse
I play softball and i'm a dancer, and trust me on this detox process you will feel like the energizer bunny, i've only been on the master cleanse for 5 days and i've lost 10 lbs. and after the cleanse if you follow the rules on how to get off of it, it really opens the door for you to start all over to eat right.
I have completed both diets.
Master cleanse I felt was more of a complete cleanse, rather than a diet. The genie diet is not so much a cleansing program as you don't cleanse for as many days as the master cleanse.
I lost 8lbs in 10 days on the genie diet, but did not feel, or think that I really cleansed allot of toxins..where as the master cleanse is more of a cleansing program as you are cleansing for many days in a row, compared to only 2 days on the genie diet.
None the less, I found the genie diet easier to complete, and 9lbs in 10 days was the fastest weight I had ever lost.
I think the master cleanse is around 80.00 the genie is about 20.00
How much weight did you lose on the Master Cleanse Diet?
I'm about 160 lbs, so I'm looking for answers from people in my weight range.. Thanks so much =)How much weight did you lose on the Master Cleanse Diet?
If you are serious about LOSING WEIGHT, have a look at the list of sites.
weight--loss-help.blogspot.com/
Good luck :)
If you are serious about LOSING WEIGHT, have a look at the list of sites.
weight--loss-help.blogspot.com/
Good luck :)
Is it possible that I can just drink the laxative tea when doing the Master Cleanse Diet?
I understand that you have to drink a salt mixture AND a tea laxative for this diet, but me %26amp; salt don't get along to well --- especially if I have to SWALLOW the salt water.
So instead, can I just drink the tea laxative morning and night?
Has anyone tried it this way?Is it possible that I can just drink the laxative tea when doing the Master Cleanse Diet?
I read questions like this, and I feel like asking ';Why do you hate yourself so much that you put your body through such a horrible torture like this?';
Drinking tea or salt water isn't going to make much of a difference.
So instead, can I just drink the tea laxative morning and night?
Has anyone tried it this way?Is it possible that I can just drink the laxative tea when doing the Master Cleanse Diet?
I read questions like this, and I feel like asking ';Why do you hate yourself so much that you put your body through such a horrible torture like this?';
Drinking tea or salt water isn't going to make much of a difference.
Can you freeze the lemonade in the master cleanse recipe ?
i want to make this ahead of time also i would like to make little freezer pop type snacks on this fast.Can you freeze the lemonade in the master cleanse recipe ?
why not?Can you freeze the lemonade in the master cleanse recipe ?
Im doing that fast starting tomorrow. I think putting that lemonade in the freezer will make it sweeter, and of course that'll make you go more, so I dont see a problem with it.
Any way we should really keep each other encourage one another.
I made the lemonade like a concentrate ahead of time. And anytime I need to take it I just pour in how much I need into the bottles of water. I think I have enough for 8 bottles tomorrow, but I still need to get laxative tea tomorrow. I wonder if we can use laxatives?
why not?Can you freeze the lemonade in the master cleanse recipe ?
Im doing that fast starting tomorrow. I think putting that lemonade in the freezer will make it sweeter, and of course that'll make you go more, so I dont see a problem with it.
Any way we should really keep each other encourage one another.
I made the lemonade like a concentrate ahead of time. And anytime I need to take it I just pour in how much I need into the bottles of water. I think I have enough for 8 bottles tomorrow, but I still need to get laxative tea tomorrow. I wonder if we can use laxatives?
Does anyone have experience with the Master Cleanse?
I have been trying to get this cleanse going, but I feel so sick-so fast it's crazy. I also get soo hungry on the first day.
I'd like a few tips on how to get past the rough parts, to really experience the benefits of this cleanse.
Thanks for your help!Does anyone have experience with the Master Cleanse?
This is a tough cleanse it really stirs up some mucus and pain. I tried it and now my husband does not want me to do it again I lasted 2 - 3 days and he was like ENOUGH. I think if you can make it a week it would be alright.
A friend who has done it said to do some enemas and drink lots of water. Lots of water is key.Does anyone have experience with the Master Cleanse?
From Wiki:
';Nutritionist Jane Clark points to a lack of essential nutrients in this program, citing a deficiency of protein, vitamins, and minerals in the regimen although dietary deficiencies in protein may not lead to the individual showing signs of protein deficiency if it is followed only for a short time. As a result of these deficiencies, including far fewer calories than the recommended amount for health and optimum functioning, individuals on the diet may experience headaches and a variety of other symptoms in the short term.';
If you are using this to detox, then you are wasting your time and money. There is no such thing as detox in this context, it is complete quackery. Your body has evolved over millions of years and knows how to rid itself of toxins. If it didn't, you would be very ill, if not dead. If you ask the promoters of detox fads what toxins exactly are being detoxed, they can't tell you.
For weight loss, again from Wiki:
';Medical authorities say that those who try the Master Cleanse to lose weight will gain it back in time. Beyoncé denounced using the cleanse as a weight-loss program, stating, ';I wouldn't recommend it if someone wasn't doing a movie ... there are other ways to lose weight.'; The Master Cleanse is not recommended by most mainstream doctors, who don't recommend detox diets, considering them unnecessary and potentially dangerous.';
If this Master Cleanse is making you sick, then you should stop it immediately.
';It's an irrational concept, yet an intriguing idea, that modern life so fills us with poisons from polluted air and food additives that we need to be periodically ';cleaned out'; (';detoxified';). Never mind that natural chemicals in our foods are thousands of times more potent than additives, or that most Americans are healthier, live longer, and can choose from the most healthful food supply ever available.'; -- Frances M. Berg, M.S.
';Real detoxification of foreign substances takes place in the liver, which modifies their chemical structure so they can be excreted by the kidneys which filter them from the blood into the urine.'; --Stephen Barrett, M.D.
';';Toxin'; is classic pseudoscience terminology.'; --Ben Goldacre, M.D.
';...these detox programs amount to a large quantity of excrement, both literally and figuratively.” --Peter Pressman, M.D.
http://www.skepdic.com/detox.html
http://en.wikipedia.org/wiki/Master_Clea…
The entire concept of a cleanse is a flawed idea that scam artists use to get your hard earned money. There will never be any lasting benefits to this cleanse no matter how long you make it through the schedule. Our bodies are extremely good and removing all toxic materials very quickly. These products often make you sick and any weight loss is temporary. Please don't waste your money or risk your health and happiness.soap opera
I'd like a few tips on how to get past the rough parts, to really experience the benefits of this cleanse.
Thanks for your help!Does anyone have experience with the Master Cleanse?
This is a tough cleanse it really stirs up some mucus and pain. I tried it and now my husband does not want me to do it again I lasted 2 - 3 days and he was like ENOUGH. I think if you can make it a week it would be alright.
A friend who has done it said to do some enemas and drink lots of water. Lots of water is key.Does anyone have experience with the Master Cleanse?
From Wiki:
';Nutritionist Jane Clark points to a lack of essential nutrients in this program, citing a deficiency of protein, vitamins, and minerals in the regimen although dietary deficiencies in protein may not lead to the individual showing signs of protein deficiency if it is followed only for a short time. As a result of these deficiencies, including far fewer calories than the recommended amount for health and optimum functioning, individuals on the diet may experience headaches and a variety of other symptoms in the short term.';
If you are using this to detox, then you are wasting your time and money. There is no such thing as detox in this context, it is complete quackery. Your body has evolved over millions of years and knows how to rid itself of toxins. If it didn't, you would be very ill, if not dead. If you ask the promoters of detox fads what toxins exactly are being detoxed, they can't tell you.
For weight loss, again from Wiki:
';Medical authorities say that those who try the Master Cleanse to lose weight will gain it back in time. Beyoncé denounced using the cleanse as a weight-loss program, stating, ';I wouldn't recommend it if someone wasn't doing a movie ... there are other ways to lose weight.'; The Master Cleanse is not recommended by most mainstream doctors, who don't recommend detox diets, considering them unnecessary and potentially dangerous.';
If this Master Cleanse is making you sick, then you should stop it immediately.
';It's an irrational concept, yet an intriguing idea, that modern life so fills us with poisons from polluted air and food additives that we need to be periodically ';cleaned out'; (';detoxified';). Never mind that natural chemicals in our foods are thousands of times more potent than additives, or that most Americans are healthier, live longer, and can choose from the most healthful food supply ever available.'; -- Frances M. Berg, M.S.
';Real detoxification of foreign substances takes place in the liver, which modifies their chemical structure so they can be excreted by the kidneys which filter them from the blood into the urine.'; --Stephen Barrett, M.D.
';';Toxin'; is classic pseudoscience terminology.'; --Ben Goldacre, M.D.
';...these detox programs amount to a large quantity of excrement, both literally and figuratively.” --Peter Pressman, M.D.
http://www.skepdic.com/detox.html
http://en.wikipedia.org/wiki/Master_Clea…
The entire concept of a cleanse is a flawed idea that scam artists use to get your hard earned money. There will never be any lasting benefits to this cleanse no matter how long you make it through the schedule. Our bodies are extremely good and removing all toxic materials very quickly. These products often make you sick and any weight loss is temporary. Please don't waste your money or risk your health and happiness.
Master cleanse diet and alot of excersize?
Okay so tomorrow im getting a gym pass and im also goin to start the Master cleanse diet, also known as the lemon detox or Cayenne pepper diet. But anyways, so im planning on doin that along with 2-3 hours at the gym a day. I think it sounds great, but could there be any problems? (im healthy as far as i know of lol)Master cleanse diet and alot of excersize?
too many calories burned for the amount your consuming.
too few calories for what you want to do at the gym.
too many calories burned for the amount your consuming.
too few calories for what you want to do at the gym.
How to prepare Master cleanse diet and here to buy?
Hhat do i need to do in rder to prepare the master cleanse diet, where can i buy the goods? tesco?where?
How much do ou think that i will spend nd how man KG can i lose?How to prepare Master cleanse diet and here to buy?
The Master Cleanse has been getting a lot of attention lately as a was to lose weight fast. Most people who go on the Master Cleanse do lose weight. Many lose a lot of weight, as much as 20 pounds.
Much of the weight lost while on the Master Cleanse is fecal matter that has built up over the years inside your body. You will also lose water weight while on the cleanse.
It is important to know that the Master Cleanse is essentially a fast of sorts. It does provide you with all the nutrients you need to be healthy and be energized, but at the same time it is not a long term diet and it would be unhealthy to use it similar to, say, the Atkins diet. The Master Cleanse is a short term, usually 10 days, fast that is meant to only be done periodically.
Because the Master Cleanse is a fast, there will be some pretty drastic weight loss initially. The weight loss surprises many people and scares some into quitting early. However, it is important to note that the Master Cleanse will not cause you to lose weight unhealthily. Yes, it will promote healthy fat loss. There will be a few pounds of fat shed on the diet, this is good.
But do know that the Master Cleanse is not designed to use as a weight loss diet. That is not its intention at all. It promotes health, and it will promote the loss of fat, but the Master Cleanse is a detoxification diet.
The Master Cleanse, used appropriately, and in the right intervals, is extremely healthy and will help to cleanse your body. But the majority of the year you will not be on the Master Cleanse and during these times it is important to practice good eating habits.
The Real Weight Loss Comes After You Finish The Master Cleanse
What the Master Cleanse does do in the long run in terms of weight loss is promote craving control. The Master Cleanse requires much discipline in the first place, a valuable lesson to learn since controlling cravings is all about discipline, and the nutrition being taken in during the Master Cleanse also promotes craving control. This is greatly to your advantage.
By using the Master Cleanse, you will be better able to control your cravings even when you are not on the Master Cleanse, allowing you to be able to cut those pounds and be healthier throughout the year.
By having a good diet program and watching what you eat you will be able to lose weight successfully, keep it off, and promote more health benefits even when you are not actively on the Master Cleanse.
I don't think you can buy it in the UK not in Tesco's thats for sureHow to prepare Master cleanse diet and here to buy?
My friend did that and she almost died... and she didnt even do it as long as they say to because she got too weak and too malnourished... it will only let you lose weight the same way taking laxatives and starving yourself and drinking lemonade will. It is not healthy.. the lemon on an empty stomach is really bad for your digestive track... and your weight will come back after you start eating again. This is the stupidest thing in the world... just exercise and watch your calorie intake the only PROVEN way to lose weight... your probably just eating too much crappy food... seriously.. excercize... this cleanse is a lazy way out of excercizing... .and laziness is how you got to this point in the first case... and if your doing it to cleanse your system... do that with products that do it slowly over time.. not something all at once because its really not good for you. I could write a book tomorrow called the pork diet and figure out mathematically how people could lose weight by eating only pork... but it wouldnt be healthy or good for you.. yet nobody could stop me from selling it. Edjucate yourself... good luck
I dunno, but you should be using the spell checker a bit more I think.
How much do ou think that i will spend nd how man KG can i lose?How to prepare Master cleanse diet and here to buy?
The Master Cleanse has been getting a lot of attention lately as a was to lose weight fast. Most people who go on the Master Cleanse do lose weight. Many lose a lot of weight, as much as 20 pounds.
Much of the weight lost while on the Master Cleanse is fecal matter that has built up over the years inside your body. You will also lose water weight while on the cleanse.
It is important to know that the Master Cleanse is essentially a fast of sorts. It does provide you with all the nutrients you need to be healthy and be energized, but at the same time it is not a long term diet and it would be unhealthy to use it similar to, say, the Atkins diet. The Master Cleanse is a short term, usually 10 days, fast that is meant to only be done periodically.
Because the Master Cleanse is a fast, there will be some pretty drastic weight loss initially. The weight loss surprises many people and scares some into quitting early. However, it is important to note that the Master Cleanse will not cause you to lose weight unhealthily. Yes, it will promote healthy fat loss. There will be a few pounds of fat shed on the diet, this is good.
But do know that the Master Cleanse is not designed to use as a weight loss diet. That is not its intention at all. It promotes health, and it will promote the loss of fat, but the Master Cleanse is a detoxification diet.
The Master Cleanse, used appropriately, and in the right intervals, is extremely healthy and will help to cleanse your body. But the majority of the year you will not be on the Master Cleanse and during these times it is important to practice good eating habits.
The Real Weight Loss Comes After You Finish The Master Cleanse
What the Master Cleanse does do in the long run in terms of weight loss is promote craving control. The Master Cleanse requires much discipline in the first place, a valuable lesson to learn since controlling cravings is all about discipline, and the nutrition being taken in during the Master Cleanse also promotes craving control. This is greatly to your advantage.
By using the Master Cleanse, you will be better able to control your cravings even when you are not on the Master Cleanse, allowing you to be able to cut those pounds and be healthier throughout the year.
By having a good diet program and watching what you eat you will be able to lose weight successfully, keep it off, and promote more health benefits even when you are not actively on the Master Cleanse.
I don't think you can buy it in the UK not in Tesco's thats for sureHow to prepare Master cleanse diet and here to buy?
My friend did that and she almost died... and she didnt even do it as long as they say to because she got too weak and too malnourished... it will only let you lose weight the same way taking laxatives and starving yourself and drinking lemonade will. It is not healthy.. the lemon on an empty stomach is really bad for your digestive track... and your weight will come back after you start eating again. This is the stupidest thing in the world... just exercise and watch your calorie intake the only PROVEN way to lose weight... your probably just eating too much crappy food... seriously.. excercize... this cleanse is a lazy way out of excercizing... .and laziness is how you got to this point in the first case... and if your doing it to cleanse your system... do that with products that do it slowly over time.. not something all at once because its really not good for you. I could write a book tomorrow called the pork diet and figure out mathematically how people could lose weight by eating only pork... but it wouldnt be healthy or good for you.. yet nobody could stop me from selling it. Edjucate yourself... good luck
I dunno, but you should be using the spell checker a bit more I think.
Do you exercise while on the master cleanse diet? And if so what exercises are best?
I plan on doing the master cleanse diet for 14 days. My usual work out routine includes running 3 miles every day and doing ab work outs ...will I be able to do that? Or by just doing the diet and not exercising will I lose 1-3 lbs every day? Or should I just lift light weights and do ab work outs? What work outs did beyonce do while on the master cleanse? HELP!!!Do you exercise while on the master cleanse diet? And if so what exercises are best?
Since I started to work out I was looking for a good exercise health info. I was on a diet but I felt that I needed a little ';help'; so check info from this website at
http://kitasihat.blogspot.com
summore, 20minit 3 days a week is good. and the most powerfull exercise is going up stairs and down.
Since I started to work out I was looking for a good exercise health info. I was on a diet but I felt that I needed a little ';help'; so check info from this website at
http://kitasihat.blogspot.com
summore, 20minit 3 days a week is good. and the most powerfull exercise is going up stairs and down.
Can I do the Master Cleanse but cut out the syrup?
It's only there for flavor anyway, right? And it's extra calories I don't need.Can I do the Master Cleanse but cut out the syrup?
Yes you can, but...
You have to replace it with something. Otherwise you would be basically fasting.
No it is not just for flavor. You need the calories and nutrients it provides. The maple syrup provides over 1,000 calories per day in energy. Your body needs to operate and if it doesn't have any calories you will likely feel very bad.
There are fasts such as water fasts that don't call for any calories, but that is not the Master Cleanse or The Lemonade Diet.
The intention of The Master Cleanse is to provide essential nutrients, while reducing caloric intake to an amount enough to run your bodies vital systems. By taking the calories in the form of a liquid you are making it very easy on your digestive system. There is no need to break down large, bulky food. It is like an internal intravenous drip like you would get at the hospital.
The Lemonade Diet was developed to contain ingredients that combine to both provide the calories and nutrients you need, but to also encourage your body to eliminate toxins.
If you are going to replace the Maple Syrup, people sometimes use Agave Nectar, Cane Juice, or Molasses. There is some argument as to the amounts of similar nutrients in these replacements as compared to the Maple Syrup.
Also, the Maple Syrup needs to be a High Grade. It can not be refined Aunt Jemima - which is just flavor and useless sugar.
Yes you can, but...
You have to replace it with something. Otherwise you would be basically fasting.
No it is not just for flavor. You need the calories and nutrients it provides. The maple syrup provides over 1,000 calories per day in energy. Your body needs to operate and if it doesn't have any calories you will likely feel very bad.
There are fasts such as water fasts that don't call for any calories, but that is not the Master Cleanse or The Lemonade Diet.
The intention of The Master Cleanse is to provide essential nutrients, while reducing caloric intake to an amount enough to run your bodies vital systems. By taking the calories in the form of a liquid you are making it very easy on your digestive system. There is no need to break down large, bulky food. It is like an internal intravenous drip like you would get at the hospital.
The Lemonade Diet was developed to contain ingredients that combine to both provide the calories and nutrients you need, but to also encourage your body to eliminate toxins.
If you are going to replace the Maple Syrup, people sometimes use Agave Nectar, Cane Juice, or Molasses. There is some argument as to the amounts of similar nutrients in these replacements as compared to the Maple Syrup.
Also, the Maple Syrup needs to be a High Grade. It can not be refined Aunt Jemima - which is just flavor and useless sugar.
Can a thirteen year old do the Master Cleanse diet?
My mom and I want to do it together, but we don't know if I could. What do you guys think?Can a thirteen year old do the Master Cleanse diet?
First of all, it's not a diet, it's a cleanse, and you shouldn't be thinking of it as a diet- it is NOT meant to lose weight.
Second of all, I wouldn't recommend it for anyone that has to go to school or do stuff daily besides sit at home. It is unpleasant and sometimes painful. You will be in the bathroom all day. Every day. And you only ingest about 700 calories a day, so you may feel tired and dizzy sometimes. And of course, hungry, but that usually wears off after a few days.
If you truly want to do this, I recommend you read the book The Master Cleanser from cover to cover with your mom and then make the decision.Can a thirteen year old do the Master Cleanse diet?
I don't know what that is, but it doesn't sound safe. I say no.
What is it that makes you and your mother think that you aren't 'clean'?
Why do you think you need to clean your intestinal tract. A place that completely turns over all its contents, and most of its lining every few days?
Cleaning from what?
Toxins? What toxins? Are there 'ways' your body actually uses to get rid of toxins 'naturally'?
The cleansing thing is ....
sort of a
scam....
You've GOT to have something more important in your life than cleaning out your colon. (which you do anyway a number of times per week)!
Reading would be good.
no you dont need to you are 13 be concerned about what dress your barbie will be wearing
First of all, it's not a diet, it's a cleanse, and you shouldn't be thinking of it as a diet- it is NOT meant to lose weight.
Second of all, I wouldn't recommend it for anyone that has to go to school or do stuff daily besides sit at home. It is unpleasant and sometimes painful. You will be in the bathroom all day. Every day. And you only ingest about 700 calories a day, so you may feel tired and dizzy sometimes. And of course, hungry, but that usually wears off after a few days.
If you truly want to do this, I recommend you read the book The Master Cleanser from cover to cover with your mom and then make the decision.Can a thirteen year old do the Master Cleanse diet?
I don't know what that is, but it doesn't sound safe. I say no.
What is it that makes you and your mother think that you aren't 'clean'?
Why do you think you need to clean your intestinal tract. A place that completely turns over all its contents, and most of its lining every few days?
Cleaning from what?
Toxins? What toxins? Are there 'ways' your body actually uses to get rid of toxins 'naturally'?
The cleansing thing is ....
sort of a
scam....
You've GOT to have something more important in your life than cleaning out your colon. (which you do anyway a number of times per week)!
Reading would be good.
no you dont need to you are 13 be concerned about what dress your barbie will be wearing
How long does it take to see and get results on ';The Master Cleanse Diet';????
You are suppose to lose 2lbs a day and I wanted to know if I started it today will I be 2lbs smaller tomorrow on the scale or it takes a min for all the weight to come off at once. Please take this question seriously. If you don't know the answer, lets not post because I will report you for not following the guidelines to this site. Thank you in advance!How long does it take to see and get results on ';The Master Cleanse Diet';????
Is that the one that involves drinking only water with lemon juice and cayenne pepper? My girlfriend does that once or twice a year for about 7 to 10 days at a time.How long does it take to see and get results on ';The Master Cleanse Diet';????
Michelle, I just came off the Master Cleanse diet 7 days ago. I am not sure how long it took to see the first results of weight loss, though. I only weighed myself the day I started and the day I ended...10 days later. I did not need to lose 20 lbs, so that was not my motive for doing the Cleanse. I did lose 11 pounds, though. I am sure it was stuff that I did not need to be carrying.
My suggestion to you is just do the Cleanse w/o weighing yourself everyday. Just as any diet, if you do not see the loss, you tend to get discouraged. Do the do, then see the loss at the end.
Please make sure you follow the diet to a ';T.'; You have to take the Herbal tea laxative nightly and drink the quart of sea salt water every morning. MOST IMPORTANT is to come off the cleanse properly. 1st day pulpy orange juice (Just Orange Heavy Pulp), 2nd day juice and veggie broth from fresh soup. 3rd day fresh fruit for luch and salad for dinner.
Please stay with it. You will really see the results if you do not skimp and you do the Cleanse exactly as laid out.
Good luck and if you need more advice you may contact me.
15 dayssoap opera
Is that the one that involves drinking only water with lemon juice and cayenne pepper? My girlfriend does that once or twice a year for about 7 to 10 days at a time.How long does it take to see and get results on ';The Master Cleanse Diet';????
Michelle, I just came off the Master Cleanse diet 7 days ago. I am not sure how long it took to see the first results of weight loss, though. I only weighed myself the day I started and the day I ended...10 days later. I did not need to lose 20 lbs, so that was not my motive for doing the Cleanse. I did lose 11 pounds, though. I am sure it was stuff that I did not need to be carrying.
My suggestion to you is just do the Cleanse w/o weighing yourself everyday. Just as any diet, if you do not see the loss, you tend to get discouraged. Do the do, then see the loss at the end.
Please make sure you follow the diet to a ';T.'; You have to take the Herbal tea laxative nightly and drink the quart of sea salt water every morning. MOST IMPORTANT is to come off the cleanse properly. 1st day pulpy orange juice (Just Orange Heavy Pulp), 2nd day juice and veggie broth from fresh soup. 3rd day fresh fruit for luch and salad for dinner.
Please stay with it. You will really see the results if you do not skimp and you do the Cleanse exactly as laid out.
Good luck and if you need more advice you may contact me.
15 days
What if i dont have grade B syrup for the master cleanse?
no stores in my town have grade b organic maple syrup. the only thing i could find was 100% pure maple syrup. but it didnt say grade B. is it pointless to do the cleanse if you just use maple syrup for pancakes?What if i dont have grade B syrup for the master cleanse?
Any grade well do. But grade b is best. If you really can't find the maple syrup. You can substitute with sugar cane extract. I recommend you download the book. It well really help. But here is more info.
http://www.squidoo.com/stats/rankings/le鈥?/a>
Any grade well do. But grade b is best. If you really can't find the maple syrup. You can substitute with sugar cane extract. I recommend you download the book. It well really help. But here is more info.
http://www.squidoo.com/stats/rankings/le鈥?/a>
What is the master cleanse? and, How do i start?
I've been hearing a lot about the ';master cleanse';, and i was wondering what is this all about, just water and lemon? how much do i drink everyday? and does this really work? there has been alot of testimonials that insist it works but you can never be to sure. i would really appreciate your response.What is the master cleanse? and, How do i start?
it's water, lemon juice, cayenne pepper, and blackstrap molasses. that is to provide the nutrients and energy for a short cleanse and the cayenne is to break up mucus. it is intended that you drink 8 glasses a day for 3 days and no food/other beverages but water, maybe herbal tea. it is a good cleanse but i doubt that enough nutrients are derived from the ingredients. make sure not to do it for too long and not at all if you have blood sugar problems. you might try it for one day, go back to normal, 2 days, back to normal, then the full 3 to see if you can handle it. personally, if didn't have the energy to do anything while trying it and did not last 3 days!
it's water, lemon juice, cayenne pepper, and blackstrap molasses. that is to provide the nutrients and energy for a short cleanse and the cayenne is to break up mucus. it is intended that you drink 8 glasses a day for 3 days and no food/other beverages but water, maybe herbal tea. it is a good cleanse but i doubt that enough nutrients are derived from the ingredients. make sure not to do it for too long and not at all if you have blood sugar problems. you might try it for one day, go back to normal, 2 days, back to normal, then the full 3 to see if you can handle it. personally, if didn't have the energy to do anything while trying it and did not last 3 days!
Is having a master cleanse lemonade instead of a normal meal beneficial in any way?
I'm just wondering If I continue my semi-healthy eating habits but say have a lemonade instead of my normal lunch will it be at all beneficial or am I just wasting my time? I can't start a full master cleanse right now due to work, but I'm thinking the cayenne will help out a bit now.
any thoughts?Is having a master cleanse lemonade instead of a normal meal beneficial in any way?
It will be beneficial if the lemonade is made from organic lemons, and contains no refined sugar or artificial sweetener. A mini-fast is always good for the system.
any thoughts?Is having a master cleanse lemonade instead of a normal meal beneficial in any way?
It will be beneficial if the lemonade is made from organic lemons, and contains no refined sugar or artificial sweetener. A mini-fast is always good for the system.
I was planning on doing the master cleanse?
But im not s贸 worried as to how much weight i loose. I just dont want the diet to interfere with me trying to gain body mass. If im doing weight lifting will the diet have a negative impact on me attempting to gain muscle?I was planning on doing the master cleanse?
If you are really serious about losing weight you must have this method. It worked for me and it is the only weight loss method that lost me 14 pounds in 3 weeks. It works fast and using right info will lose your weight easy . You can find more info here http://bit.ly/654wejh9
If you are really serious about losing weight you must have this method. It worked for me and it is the only weight loss method that lost me 14 pounds in 3 weeks. It works fast and using right info will lose your weight easy . You can find more info here http://bit.ly/654wejh9
When you're on a detox diet (lemon/master cleanse for me) where are the toxins released?
I am confused!
Is it poop or coughing or just peeing??
I have been on it for two days and feel absolutely nothing significant, except from minor headaches.When you're on a detox diet (lemon/master cleanse for me) where are the toxins released?
hey:)
toxins can be released from urination, 'pooping' lol as u liked to call it and also through sweating - through the pores of your skin (i would say that that is predominantly where the toxins are being released from)
good luck with your detox!! (im starting the lemon detox diet after my exams)
xxWhen you're on a detox diet (lemon/master cleanse for me) where are the toxins released?
You should stop doing that!
If you want to detox....go to fasting with fruit and veggie juice....
Buy a juicer and google different recipes that you can make....live off that and water for a week....you will feel it....
Oh....and some people may need to use a enema to get things moving!
http://www.spirithome.com/fasting.html
This explains it all.....the re-action of what you will feel.....
Head ache may be part of it.....but this is the much healthier way to do it, for you will be getting all the nutrients you need!
If you know correct weight loss information you can lose weight. I use the program from this site and I lost 9 pounds in one month. It is very fast to lose weight. You can get my weight loss program that lost me 20 pounds in 55 days from http://bit.ly/ergb6
well i tried this cleanser and i lost about 35 pound the toxic or mucus will come out of the butt and off your tongue and you will get headache and bone ache also and you will get very tried and weak. but i works.
1st of all, your body is a natural ongoing detox. some of these products harm the liver and kidneys. poop. pee. that,s the only way you get rid of toxins. drink lots of water.
it's released through stool. So yeah, if you start pooping black, thts normal lol.
by urn
Is it poop or coughing or just peeing??
I have been on it for two days and feel absolutely nothing significant, except from minor headaches.When you're on a detox diet (lemon/master cleanse for me) where are the toxins released?
hey:)
toxins can be released from urination, 'pooping' lol as u liked to call it and also through sweating - through the pores of your skin (i would say that that is predominantly where the toxins are being released from)
good luck with your detox!! (im starting the lemon detox diet after my exams)
xxWhen you're on a detox diet (lemon/master cleanse for me) where are the toxins released?
You should stop doing that!
If you want to detox....go to fasting with fruit and veggie juice....
Buy a juicer and google different recipes that you can make....live off that and water for a week....you will feel it....
Oh....and some people may need to use a enema to get things moving!
http://www.spirithome.com/fasting.html
This explains it all.....the re-action of what you will feel.....
Head ache may be part of it.....but this is the much healthier way to do it, for you will be getting all the nutrients you need!
If you know correct weight loss information you can lose weight. I use the program from this site and I lost 9 pounds in one month. It is very fast to lose weight. You can get my weight loss program that lost me 20 pounds in 55 days from http://bit.ly/ergb6
well i tried this cleanser and i lost about 35 pound the toxic or mucus will come out of the butt and off your tongue and you will get headache and bone ache also and you will get very tried and weak. but i works.
1st of all, your body is a natural ongoing detox. some of these products harm the liver and kidneys. poop. pee. that,s the only way you get rid of toxins. drink lots of water.
it's released through stool. So yeah, if you start pooping black, thts normal lol.
by urn
Can i leave the cayenne pepper out of the master cleanse or just use less then a pinch?
it's really gonna make me puke all over the place, that spicy taste is not really doing anything for me.
Will it affect the purpose of the drink that much, because i heard all its used for is to break down mucus or something like that.Can i leave the cayenne pepper out of the master cleanse or just use less then a pinch?
it cleanses the liver and makes it more efficient in removing toxins from your system, the cayenne helps move things along a little fastersoap opera
Will it affect the purpose of the drink that much, because i heard all its used for is to break down mucus or something like that.Can i leave the cayenne pepper out of the master cleanse or just use less then a pinch?
it cleanses the liver and makes it more efficient in removing toxins from your system, the cayenne helps move things along a little faster
Must I use Grade C maple syrup for the master cleanse diet?
Is it a must to use Grade C Maple Syrup? I just got regular syrup. I am starting that Master Cleanse thing to see if it works. Ha-Ha tnkxs!Must I use Grade C maple syrup for the master cleanse diet?
Regular syrup is just chock-full of high-fructose corn syrup, which wreaks havoc with your body. I am not condoning this diet, because it is a terrible, terrible diet that will leave you suffering, but if you must do it, at least go for the real maple syrup. And you probably won't find grade C, but everyone has grade A.Must I use Grade C maple syrup for the master cleanse diet?
Jools you don'tknow what you're talking about. The Master CLEANSE is not a diet. It is a 10 day FAST. and Grade B is the syrup to use. The darker the color the richer the syrup is in minerals. Report Abuse
Regular syrup is just chock-full of high-fructose corn syrup, which wreaks havoc with your body. I am not condoning this diet, because it is a terrible, terrible diet that will leave you suffering, but if you must do it, at least go for the real maple syrup. And you probably won't find grade C, but everyone has grade A.Must I use Grade C maple syrup for the master cleanse diet?
Jools you don'tknow what you're talking about. The Master CLEANSE is not a diet. It is a 10 day FAST. and Grade B is the syrup to use. The darker the color the richer the syrup is in minerals. Report Abuse
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