Can I exercise during the Master Cleanse diet?

Hello. Im starting the master cleanse diet, but I dont know if i can do my regular excersise during the diet. I excersise aprox. 1hr every day. I will appreciate your respectful help. Thanks a lot.Can I exercise during the Master Cleanse diet?
take it easy dnt lift weights and stuff if you want to work out to a light easy workout


check out the website below it gives you a lot of infoCan I exercise during the Master Cleanse diet?
The intensity of your exercise will determine if it's too rigorous for the diet. Considering that you will be drinking just the lemonade for ten days (you didn't say how long you plan on doing the fast) your body isn't getting the same level of calories that you are currently consuming. If you exercise intensely then you could feel faint or experience the dreaded 'bonk' when your body runs out of fuel. That could lead to a strong desire to eat something which is counter-productive to the all liquid diet.





My advice is to avoid exercise during the cleanse and resume it when you return to eating solid foods.