Is there any benefit to drinking the Master Cleanse lemonade as a supplement to eating a whole foods diet?

Or does it only have health benefits when you do it as a fast? I'm currently on a very clean, vegan diet and was thinking of trying this plan, but I'm not sure I can do a total fast.





Has anyone done this fast? Any thoughts?Is there any benefit to drinking the Master Cleanse lemonade as a supplement to eating a whole foods diet?
I don't think so, according the cleanse you are not supposed to eat anything, only drink the lemonade and to do the whole cleanse you also drink a laxative tea at night before bed and salt water first thing in the morning.


I am currently on the fast this is my second full day. It is doing it's job of cleaning me out..lol tmi I know. I have no hunger pangs and the lemonade doesn't taste bad. I am doing this to detox and clean my system, if i lose weight too great an added bonus.


I have done a lot of reading about it and also talk to a couple of women who have done it and had great results. They does this at least once a year sometimes twice.Is there any benefit to drinking the Master Cleanse lemonade as a supplement to eating a whole foods diet?
why dont you do it with eatin right and working out