Also, is it ok to work out while on the diet? Is tap water ok to use? Is there anything i really need to know from the book? Is the laxative tea required?? And do u get diaherrea right away when u drink the lemonade?? SERIOUS ANSWERS ONLY PLEASE!Is it necessary to drink the salt water on the master cleanse diet?
consuming alot of salt is bad. I never heard of such a thing. All your going to do is dehydrate yourself. Taking in to much salt is dangerous. But drinking it. i say no
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