I started the Master Cleanse Diet and i was planning on doing it for 10 days. How important is post diet?

I ask this because I know you need a few days after the initial 10 days to get your body back to eating normally again. I am going on a cruise in 12 days so how will I be able to do both? Should I end before 10 days? Is the post diet routine that important? Please let me know.I started the Master Cleanse Diet and i was planning on doing it for 10 days. How important is post diet?
I don't know the answer to your question, but I do know 'cleanse' diets are massively unhealthy for you.





Here, take a read: http://www.msnbc.msn.com/id/31329422/ns/鈥?/a>





Please find a better alternative. Eat less food, eat healthier food, and work out more, don't buy into these quick-fix things.I started the Master Cleanse Diet and i was planning on doing it for 10 days. How important is post diet?
I would be very concerned about going forward with this diet plan. I have heard some bad out comes. One thing to consider is to not do such a drastic diet plan when you are going on cruise when you are miles away from a Completely functional hospital to help you.





Here are a few links that should help:


http://www.thedietchannel.com/master-cle鈥?/a>


http://ezinearticles.com/?Comparing-Mast鈥?/a>


Good luck