I've gotten into a bad habit this summer. I constantly eat out. I give into cravings, midnight snacks and in result, I've packed on pounds. After giving it some thought, I thought about doing the Master Cleanse. How does one get ready for it? I have all the ingredients to make it. I just want to know what steps I can take to ease into it. And if you have done it, what motivated you and kept you on track?
Thank you.How does one get ready for Master Cleanse?
The Ease In Process
Day 1 鈥?Salads and Live Foods (Nuts and Seeds)
Day 2 鈥?Veggie Juices and Broths (Soups)
Day 3 鈥?Orange Juice
My friend is doing it now and she looks great just after 5 days on the diet... I start mine in two days... What motivates me? wantingto be healthy and look great.. would like to fit into my old clothes too..
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