Well, I didn't do this myself, but my cousin has done this before. If you google it on the internet, you will find several people's stories regarding the Master Cleanse. My cousin broke out with these little bumps, mostly on her face, so if you are self-conscious, beware. She was okay the first few days, but she was starving by like the 4th or 5th day. You have to make sure you follow it to a tee, for it to be most effective.What were your results from the Master Cleanse detox/diet?
10 days sounds like a long time to cleanse. Doesn't sound very healthy either. A short 2 day detox and cleansing program would be more than enough to benefit. Take a look a a program like the 2DaySlimDown. A two day detox and 2 Basic Principles, Thermogenesis %26amp; Supplementation. They even let you try it at no cost.
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