How does the master cleanse work?

I want to try it starting 2morrow. but how does it work. and how do u make it. also has it ever worked for anyone else? and once u get off the master cleanse do you gain weight back?How does the master cleanse work?
I just finished the master cleanse not too long ago and I lost a total of 16 lbs and I have yet to gain anything back. You only gain the weight back if you go back to your old eating habits and eat unhealthy.





You will need: An organic laxative tea that contains Senna(Smooth move), uniodized sea salt, Organic grade B maple syrup, cayenne pepper, fresh lemons





To make the drink: 8-10 oz of purified drinking water, 2 tbsp of GRADE B maple syrup. pinch of cayenne pepper, %26amp; 2 tbsp of FRESH squeezed lemons.





To make salt water flush: 32oz of purified water %26amp; 2 TEAspoons of sea salt.





The night before you start drink a laxative tea before bed





In the morning, when you first wake up drink the salt water flush...Make sure you give yourself at least 2 hours before you go to school or work. That's how long it takes to finish all your bowel movements for the day. You can also substitute the salt water flush w/ a lax tea but if you do that you have no control when you have to go...it'll come whenever through the day...so do the flush.





Drink 6-12 cups of the lemonade throughout the day. Make sure you drink plenty of water as well.


make sure you drink your lax tea before bed every night and drink the salt water flush every morning.





When you finish the cleanse you can only drink fresh squeezed orange juice the next day. The 2nd day after you finish, you can drink orange juice in the morning and vegetable soup. Once you complete these 2 days you can begin to eat solids. I would stick to fruits and veggies for a bit so you don't gain anything back. Try to avoid dairy for a week or two after the diet. Dairy creates mucous in your digestive system and it isn't ready to handle dairy when you come off the cleanse.