I'm going on the master cleanse diet and i was wondering if i can eat other foods?

I'm going on the Master Cleanse diet and i was wondering if i can have glasses of water on the side or maybe a yogurt a day or something? Or is it strictly the lemonade/syrup drink and no exceptions??I'm going on the master cleanse diet and i was wondering if i can eat other foods?
For what purpose are you doing this RIDICULOUS fad ? If it is to lose weight, you will lose 0.00 lbs of fat. You'll be in the bathroom excessively and drop some water weight which will come right back. If you don't eat, your body will go into a starvation mode which will result in your body storing all the calories it can. As soon as you go back to eating anything.. BOOM it will all come back. In the interim you will have burned some muscle and slowed down your metabolism.





Your net result? You'll be flabbier, weigh more than when you started this idiotic program and you'll have even more trouble taking it off. Please understand the ONLY way to lose fat is to eat sensibly multiple times per day and exercise.I'm going on the master cleanse diet and i was wondering if i can eat other foods?
Honestly, the master cleanse isn't good for you at all, so I'd recommend it. If you're determined to do it though, yes, drink plenty of water (NEVER go on a diet where you aren't allowed to drink water... you kinda need it), and I'd still eat the yogurt if I were you. But seriously... think again about the master cleanse. It's not as beneficial as some people will tell you it is.

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