Everything from, how much I should drink, how to prepare the concoction, what will i need for 10-14 days, what kind of tea do i buy, when do i take all these things, be pretty specific if you can, best answer to whoever gives me the best instructions.I need specific instructions on the master cleanse diet.?
Here is some great information on the Master Cleanse.
http://www.dietstop10.com/master-cleanseI need specific instructions on the master cleanse diet.?
3 easy steps:
1. Throw diet gimmick in the trash.
2. Eat right (get a meal plan from mypyramid.gov)
3. Exercise regularly (30 mins of cardio at least 5 days a week, and lift weights at least 3 days a week).
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