How much weight can i loose while on the master-cleanse diet?

height: 5 ';4';


weight: 125 pounds





how much weight can i loose on the master-cleanse diet when i do this for 10 days??


I will be going on the treadmill, at 6.5 speed for 25 min...burning 300 calories as it says on the treadmill


best answer 10 pointsHow much weight can i loose while on the master-cleanse diet?
Your BMI is 21.5. You don't need to lose weight unless you have stomach fat. Probably 5-6 pounds you will lose.How much weight can i loose while on the master-cleanse diet?
You're already at a normal weight for your height. Just concentrate on nourishing yourself with good food and being fit. The treadmill is good for this, but do work with weights and stretching exercises too, so you'll be a great shape allover rather than just thin, except on your calves!
You are NOT overweight, to begin with. You don't NEED a diet! Good grief, if you lose 5 pounds, you'll look anorexic (unless that's the look you're gonig for.)