How much will someone who is 110 lbs loose on the ';master cleanse';?

ive been having a lot of problems and want to use this as both a detoxifying thing and to lose a few pounds. if i do this it will motivate me to eat and exercise healthfully once i complete it for 10 days..


how much will i lose in 10 days? a week?How much will someone who is 110 lbs loose on the ';master cleanse';?
you could probably lose as much as 10 lbs -- or an average of 1 lb a day. i did this about 2 years ago for 30 days and lost close to 40 lbs.





but you have to stick with it AND listen to your body! if your body is telling you that this isn't working, you should just stop or you'll get sick. my suggestion would be to eat only fruits and veggies for 2 to 3 days before you start. doing that will eliminate the horrid 3rd to 5th day where you'll have headaches and lose a lot of energy; if you prepare by eating fruits and veggies (no carbs and proteins, and definitely NO sugar except what's in the fruits) your body will be ready for the master cleanse.





good luck!How much will someone who is 110 lbs loose on the ';master cleanse';?
With the ';master cleanse';, most of what you lose you will gain right back after you resume eating normally. Don't expect to lose and keep it off, no one does. Focus more on the health benefits of cleansing the toxins from your body - that's what it's for, not to lose weight.